Toddlers – Page 3 – Regarding Baby

Falling- A Lesson In Friendship, Forgiveness, and Moving On

He isn’t a baby anymore. He’s growing in leaps and bounds, and scaling new heights every day, in every way. As his world grows larger and he begins to play with other children besides his sister (who has been the world to him up to now), both the physical and the emotional challenges he faces are bigger. At the park last week, J. worked and worked, and was finally able to scrabble up the “big” rock. He sat at the top, next to B. (a little boy we know from our neighborhood, who at almost four years old, is about a year and a half older than J.).

B.’s Mom and I were standing nearby, chatting. Suddenly J. was falling, and he landed face down on the ground next to the rock. I quickly moved in close, and J. lifted his arms to indicate he wanted me to pick him up, while emitting a heartrending sob. I held him close, and gently rubbed his back. I could feel his chest heaving against mine. I wanted to take a look and make sure he wasn’t bleeding anywhere, but he was clinging to me tightly. In between sobs, he choked out these words – “B. p…p…p…pushed m…m…me!” I could hear the shock and bewilderment in his voice. I understood that while the fall may have hurt, the fact that he had been pushed by a friend hurt more.

In that moment, I felt my stomach clench, and a flash of anger ran through me like a current. My thoughts went something like this: “Why???would B. push J.? How could he? J. is one of the most gentle children I know. He was just sitting there! B. is older- he should know better. How would he like it if someone (like me) pushed him off the rock?” (I know, I know- I’m supposed to be a professional. I’m supposed to know and understand that these things happen, that it’s all part of life and learning, and that both children are in need of compassion. And I do know it, and I practice it.) But in that moment, it was my J. that was hurt and sobbing because another child had intentionally (and stealthily) pushed him.This was the first time something like this had happened to J. in the two and a half years I’d been caring for him. Somehow, in my heart and mind the fall was worse because someone else had purposely caused him to lose his balance. I felt protective- a little like a Mama Bear maybe- “Don’t even think about hurting my baby or I’ll hurt you!” But it turned out J. didn’t need my protection, as evidenced by what happened next.

B.’s Mom had heard what J. had said, as had B., who had made a quick exit from the scene. As I continued to comfort J., B’s Mom brought him back over to where we were, and asked him if he had pushed J. She was clearly upset and flustered. She was both apologizing to me and telling B. he had to apologize to J. B., meanwhile, wouldn’t look at her, and was trying to squirm away. I was still holding J., who indicated he wanted to get down. Still hiccuping, he walked right up to B., looked him in the eye, and very clearly said, “B. don’t push me! I not like it! You not push me again!” B.’s Mom insisted B. had to apologize to J., and B. offered a halfhearted, “I’m sorry,” but J. had said what he had to say, and he wasn’t holding any grudges. He was ready to go back to playing. “Come on B.! Want to climb the rock?” Fifteen minutes later, when it was time for us to leave the park, J. was happily waving and calling, “Goodbye B.! Bye, bye! We see you soon.” I spent the last fifteen minutes at the park reassuring B.’s Mom, who was distraught that this “problem with pushing was coming up again.”

I stood humbled and in awe of J., who, at two and a half years old, demonstrated an ability to clearly express his feelings and boundaries, while navigating a difficult situation with grace and forgiveness, which is something I sometimes still struggle to manage to do easily. Young he is, vulnerable he may be, and certainly he needed the comfort of my arms, and my listening ear when he had been hurt, but how amazing to realize his ability to negotiate a friendship on his own terms. I wonder why it’s so hard for us “grown-ups” to do the same?

Is it hard or easy for you to let your child take new physical or emotional risks? What feelings come up for you when your child is hurt? Are the feelings the same or different when the hurt is caused by someone else’s actions? How much do you think adults should intervene in children’s interactions or conflicts?

Stop! 5 Easy Steps To Effective Limit Setting With Toddlers

Structure, expectations, predictability- all add up to responsibly raising and loving our children. The freedom we all feel deep within ourselves comes once we understand where we stand in the scheme of things.” Magda Gerber

From my mailbox:

“I am 23 years old and have a 3 year old daughter and a 3 month old son. I just recently began researching alternatives to corporal punishment and have come across so much information I am having a hard time sticking with one particular style. I’m trying to pick and choose what I feel is right but it seems that everything I have tried with my little girl isn’t doing much so I revert back to yelling and spanking and threatening corner time. It really really hurts me to treat her that way but that is how I was raised and I am having such a hard time breaking the cycle. Her most used lines are “I don’t want to.” “NO!” “I said NO!” Where do we begin?”

“I don’t know what to do when my son does something to hurt his little sister, like hitting, kicking, or grabbing a toy from her. When I see my son act like this, I feel angry at him, and protective towards the baby. I want him to learn to be kind and gentle with his sister, and I don’t understand where this behavior comes from. We are always gentle with him.”

“I’m a single Mom, and sometimes, my daughter just wears me out. I feel like I’m saying the same things again and again, and she just doesn’t hear or listen. After the tenth time of saying “No!” or asking her to do something, sometimes I just lose it and yell at her, especially at the end of a long day, when I’m tired too.”

“Mornings are the worst for me. It’s always such a busy time. I’m trying to get all of us dressed, fed, and out the door on time, with everything we need for the day, and that’s always the time my youngest chooses to have a meltdown, or cling to my leg. I try to stay calm, but it’s hard. He will be throwing his breakfast on the floor, refusing to get dressed, or chasing the poor dog and pulling her tail, and I just don’t feel like I have the time to deal with it calmly.”

“How do I deal with it when my daughter screams at the top of her lungs, no matter what I say or do?”

“My son is 18 months old and he loves to throw balls and play catch. The problem is he throws everything, and often at someone, and sometimes hurts them! How do I teach him (or can I, at his age) what’s appropriate to throw, and where?”

“I have trouble getting my son to look me in the eye when he’s bitten me or his father. And I’m speaking about when he bites for sport / play, not when he’s tired, overstimulated, etc. Traditionally, when he’s bitten us, I simply and neutrally state “No biting” or “I don’t want you to bite” and then move on so I don’t fuel the fire with attention. But over the past few months, this has stopped working. So, I’ve instead started kneeling at his level and tellling him gently that I don’t want him to bite me. It’s at these times that he’s squirmy, looks away, and deliberately avoids eye contact. Any ideas? Or is this the wrong technique? He’s 23 months, by the way.”

Does any of the above sound familiar? All of the toddlers in these examples are acting in completely normal and age appropriate ways, but their behavior can sometimes be perplexing and exasperating to the adults who love them, and it can be hard for parents to know how to respond. We want to help young children to learn to behave in socially positive ways. Young children need to trust we will respond with kindness, and help them to understand the limits and learn what behavior is expected and accepted. Recent research indicates that if we react with harshness, young children can’t learn anything at all. Young children feel safe and secure, and can cooperate more easily when adults calmly set clear, consistent and firm limits, when the “rules” don’t change, and when they are told what they can do instead of just hearing “No!”

Here are five easy steps to help you effectively (and calmly) set limits with your toddler:

1) Begin with empathy and trust. Assume your toddler is doing the best she can do in any given situation, and is not just trying to drive you crazy. Trust this: with your gentle guidance and some time, he can and will learn to act in more positive ways.

2) Next, observe or notice what is happening, and simply narrate or state what you see or hear.

“You hit your sister, and she is crying.” “You are throwing the sand.” “You are throwing your food.” “You are screaming.” “You are throwing your blocks.” “Ouch, you are biting me!”

3) Briefly explain why you want the behavior to stop.

“It hurts your sister when you hit her.” If you throw the sand it might get into someone’s eyes, and that hurts.” “Food is for eating. It makes a big mess when you throw your food, and I don’t like it.” “It hurts my ears when you scream,” or “I can’t understand you when you scream.” ” Blocks are hard and it might hurt someone if you throw blocks at them.” “Biting hurts.” Notice two things: Most of the time, you want or need to set a limit when your child’s actions might harm them or someone else. Also, it is perfectly acceptable to ask your child not to do something because you don’t like it- your feelings and needs matter. So if you find yourself getting upset because your child is making a big mess that you will have to clean up, or you just can’t bear to listen to another moment of screaming, say so! Sometimes just drawing attention to the behavior and the reason it is inappropriate is enough to stop the unwanted behavior (at least in the moment).

4) Set the limit, while demonstrating the desired behavior or offering an alternative, if possible.

“I won’t let you hit your sister. Please touch her gently.” ( Say this while stroking both children gently.) “If you want to hit, you can hit this doll (or the floor, or these pillows).” “Please keep the sand low in the sandbox” ( demonstrate). ” If you can’t remember to keep the sand low, I’m going to ask you to leave the sandbox.” When you throw your food, that tells me that you’re done eating. If you still want to eat, please keep your food on the table or I will put it away (or ask you to get down).” “Please don’t scream. I want to understand, and I can’t when you’re screaming. Can you show me (or, tell me using your regular voice) what you want?” or “If you want to scream, I will ask you to go in the other room (or outside).” “If you want to throw something (or play catch) let’s go find a ball. Balls are for throwing. If you keep throwing the blocks I will put them away for today.” “No biting!” ( Say this firmly, while putting your child down.) I will move away if you are going to bite me. If you want to bite, you may bite this teether.”

5) Follow through with the limits each and every time (consistency). This is very important.

When you set a limit your child may resist, or express some angry or sad feelings. This is perfectly natural, and fine. Accept, name and acknowledge your child’s feelings, but calmly hold firm to the limit. Your child is entitled to express and have her feelings heard, but that doesn’t mean you have to meet her anger with anger, agree with her, or give in to him.

Help your child if necessary. Stay nearby and supervise closely if your child is prone to hitting his sister. “You are having a hard time remembering to keep the sand low in the box, so I’m going to ask you to leave the sandbox now. Can you do it yourself, or would you like some help?” “You are still throwing your food. I’m going to put it away now.” (You can also hand your toddler a cloth and ask her to help you clean up the food that was dropped.) “You are still screaming. I’m going to ask you to go get all your screams out in the next room,” or “I can’t help you when you’re screaming.” “I’m going to put these hard toys away, and you can play with these balls and stuffed animals.” (In some cases, it may be necessary or helpful to make changes in your environment or routine that will make it easier for your child to remember and cooperate with the limits. For instance, it may be helpful to put away hard toys for awhile if your child is intent on throwing everything. Maybe providing a gated, safe play area for the baby will protect her from her brother when you can’t be right there to intervene. Maybe changes in the morning routine are needed to make it a less rushed, stressful time, or you can put aside some special toys that come out just in the morning for your toddler to play with.)

Remember, the attitude with which you approach your child and the tone of voice you use when setting a limit matters just as much as what you say. The goal is not to punish, but to teach. Children learn just as much (or more) from what we do, as they do from what we say. Magda Gerber always said, “What you teach is yourself.” What do you think she meant by that?

The Secret To Turning A Toddler’s “No!” Into A “Yes!”

Toddlers may not be able to say many words, but they can sure let us know how they feel about all those people who keep telling them what to do. “No!” “Not now! “Go Away!” (From 1, 2, 3…. The Toddler Years: A Practical Guide for Parents & Caregivers)

The Central Coast Early Care and Education Conference took place this past Saturday at Cabrillo College in Aptos. I was particularly excited to attend a workshop given by Sandy Davie, Nora Caruso, and Sharon Dowe of the Santa Cruz Toddler Center. The Toddler Center was founded as a non-profit in 1976, by two working women who were concerned about the lack of quality care for very young children. The first of its kind in the Western States, the center’s philosophy and practice is based on Resources for Infant Educarers (RIE) , the program founded by infant specialist Magda Gerber.

It is always inspiring and uplifting to listen to and learn from others who are involved in and passionate about ideas and work similar to my own. One of the things I most miss about working in a childcare center is the collaboration with, and support of colleagues. It can sometimes be a little bit lonely and a little bit hard to be the sole adult at home caring for a toddler (and his sister) even though I have chosen this work and love doing it. ( My role as a nanny gives me great compassion and insight into the challenges parents face – especially stay at home Moms or Dads.)

Little did I know I was to have the opportunity to participate in an exercise that would serve as a powerful reminder of the importance of slowing down, and including the child I’m caring for in whatever is happening. Another workshop participant and I were asked to imagine we were one year old children playing happily together. (We were given a pad of post it notes as our toy.) All of a sudden, as I was happily crumpling the paper, and experimenting with the sticky strip, one of my “teachers” approached me from behind, and without any warning, tried to put my jacket on. She was talking to me loudly about hurrying up to get ready to go outside. I resisted her by turning away, and refusing to put my arms in the jacket. I glared at her, and told her “No”, but she insisted, saying I would be cold if I didn’t put my jacket on, and telling me she didn’t understand why I was being so difficult. I could tell she was frustrated with my resistance, but her frustration only fueled my fire. Then we stopped the role play and processed what had just happened. I can’t tell you how irritated I felt. I actually didn’t hear much of what my “teacher” was saying to me, so intent was I at fending off her unwanted ministrations. All of her talking just sounded like noise to me. The whole experience felt a little like having a mosquito buzz in your ear while you are trying to sleep.

Next, the exercise was repeated, but the “teacher” moved more slowly, came to me and made eye contact, and let me know that in a few minutes it would be time to get ready to go outside to play. I wasn’t surprised when she returned a few minutes later and told me it was time to put away my toy and get ready to go outside. She explained it was cold outside, and she thought I’d be more comfortable if I wore my jacket. She gave me the choice of getting the jacket from my cubby by myself, or going with her and doing it together. She asked me if she could help me put my jacket on, before continuing. This time, I understood what was happening, and what she was requesting, and it was easier for me to cooperate with her. But something unexpected happened. When my “teacher” went to zip my coat, I suddenly had a strong urge to resist. I wanted to do it myself! I stepped back, and pulled the zipper from her hands. She understood, and acknowledged, “You want to try to zip your jacket by yourself.” She then let me spend a few minutes trying to zip the jacket before asking if she could help me by starting the zipper for me. What a different feeling I had inside this time!

Fast forward to today. It started raining just as J. and I were about to walk out the door to pick up his sister from school. We were running a few minutes behind due to the fact that he had slept a little later than usual, but since we were walking, I had to stop to get his rain jacket. I was feeling a little rushed, and was grateful when J. happily cooperated with putting his jacket on. But, as I reached to zip the jacket, he stepped back and said “No Lisa, I do it myself.” My first impulse was to tell him we didn’t have time, and I would do it for him, and he could do it next time, but suddenly I just stopped, took a breath and said “OK, you try.”

In the moment J. stepped back, I had a flashback to Saturday, and I literally felt, in my own body, J.’s absolute need to try to do the zipper himself . I waited quietly while he tried once, twice, three times. He narrated, “I can do it.” “Hey almost.” “It goes here,” as he tried to fit the two pieces of the zipper together. It felt like a long time to me, but it was actually only two minutes. When he looked up at me, I gently asked, “How about if I start it for you, and you can finish zipping it?” He nodded, and so I bent down, and fitted the two pieces together, and he zipped the jacket easily. He broke into a huge grin, and he pulled himself up tall. The message was clear- he felt satisfied and proud of himself. He took my hand and we set off for school together.

Have you guessed the secret to turning a toddler’s “No!” into a “Yes!” yet? My willingness to step back and wait for J. to try to zip his own jacket most likely avoided a power struggle between us. So many times, my ability to just let go, and wait a minute (or not) determines whether or not a struggle will ensue. I admire J.’s strong spirit, his fierce independence, and his desire to try things for himself. And the experience I had on Saturday reminded me of just how important it is for me to slow down, and give him the time and the respect of allowing him to participate fully in whatever we’re doing together, as often as possible.

The Way We See Them

Magda Gerber asked us to “look at babies with new eyes,” and consider what it means to treat a baby with respect. Her suggestion to treat a baby with the same respect we’d treat an “honored guest” is still not widely understood or practiced by most.

In Always A Bundle of Joy, (at Positive Parenting: Toddlers And Beyond) the author asks, “Do you think all the labels we have pinned on young children, such as “brats” and “terrible twos” and “tyrannical threes” may have distorted our lens through which we view them?”

I think if you are a parent, caregiver, or teacher of young children, the way that you parent, care, or guide, is governed by (sometimes unconscious) beliefs you hold about the children in your care. Even parents who claim to eschew parenting philosophies and follow their instincts, are acting out of underlying beliefs about what they think young children are like, and what they need.

This is why I begin almost every workshop I do by asking parents, caregivers, or teachers to complete a few simple sentences: Babies are _____________. Babies need _______________. Toddlers are _____________. Toddlers need ____________. I ask workshop participants to spend about ten minutes completing this exercise, writing down the first ideas that come to mind. We then go around the room and share our answers. Generally, this leads to a lively discussion, and people are often quite surprised to discover their own biases, and how strongly their beliefs impact their approach to caring for and interacting with children.

If we change our beliefs, we change the way we act. If we change the way we act, we change the outcomes we get. It’s as simple as that. Even when we can’t change the outcome immediately, the way we think about what’s happening can lead us to a more (or less) powerful, peaceful place from which to respond. (For instance, babies cry, and sometimes we don’t know why, nor can we easily soothe them. Depending on our beliefs about why a baby cries, what the cry means, and what a crying baby needs, we will respond in different ways and more or less calmly, even if we can’t easily soothe the baby.) I’ve been reflecting on this simple truth lately, and have been collecting some words of wisdom to inspire me in my daily work with children. I’d like to offer the following as food for thought:

These comments are translated and adapted from a seminar presented by Professor Loris Malaguzzi in Reggio Emilia, Italy, June 1993.

There are hundreds of different images of the child. Each one of you has inside yourself an image of the child that directs you as you begin to relate to a child. This theory within you pushes you to behave in certain ways; it orients you as you talk to the child, listen to the child, observe the child. It is very difficult for you to act contrary to this internal image. For example, if your image is that boys and girls are very different from one another, you will behave differently in your interactions with each of them.

The environment you construct around you and the children also reflects this image you have about the child. There’s a difference between the environment that you are able to build based on a preconceived image of the child and the environment that you can build that is based on the child you see in front of you – the relationship you build with the child, the games you play.

Yesterday, I came across this quote that is so profound, I want to share it in its entirety here:

when we adults think of children, there is a simple truth which we ignore: childhood is not preparation for life, childhood is life. a child isn’t getting ready to live – a child is living. the child is constantly confronted with the nagging question, “what are you going to be?” courageous would be the youngster who, looking the adult squarely in the face, would say, “i’m not going to be anything; i already am.” we adults would be shocked by such an insolent remark for we have forgotten, if indeed we ever knew, that a child is an active participating and contributing member of society from the time he is born. childhood isn’t a time when he is molded into a human who will then live life; he is a human who is living life. no child will miss the zest and joy of living unless these are denied him by adults who have convinced themselves that childhood is a period of preparation.

how much heartache we would save ourselves if we would recognize the child as a partner with adults in the process of living, rather than always viewing him as an apprentice. how much we would teach each other…adults with the experience and children with the freshness. how full both our lives could be. a little child may not lead us, but at least we ought to discuss the trip with him for, after all, life is his and her journey, too.”

– professor t. ripaldi

Finally, Janet Lansbury offers this insight borne out of her experience:

One of the most profound lessons I’ve learned since becoming a mom– reinforced by observing hundreds of other parents and babies interact — is that there is a self-fulfilling prophecy to the way we view our babies. If we believe them to be helpless, dependent, needy (albeit lovely) creatures, their behavior will confirm those beliefs. Alternatively, if we see our infants as capable, intelligent, responsive people ready to participate in life, initiate activity, receive and return our efforts to communicate with them, then we find that they are all of those things.I am not suggesting that we treat infants as small adults. They need a baby’s life, but they deserve the same level of human respect that we give to adults.

What do you think? Do you think the image we hold of a child makes a difference in how we treat them? Do you think children “live into” our expectations (even if they are unspoken)? What images do you hold of babies and toddlers? What labels do you assign to them or to their behavior? Do you have any favorite quotes to share about the way we see children, and how our thinking might guide our actions, and impact the response we receive? I’d love it if you’d share!

On The Way To Independence

Note: This post was originally published as a note on Regarding Baby’s Facebook page on Sunday, December 26, 2010.

Kathleen atamoment2think recently wrote a post entitled, “Another fun toddler stage: Up?! Up?!” that started me thinking about toddlers with all of their conflicting wants, needs, and emotions. It can be both wonderful and hard to live with, love, and nurture a toddler. Kathleen’s post reminded of a song- one that I call the “We” song. The lyrics are simple. The words, “Me, Me, Me, You, You, You, We, We, We, Yes, Yes, Yes, No, No, No, Maybe, Maybe, Maybe,” alternate throughout, and the song ends “I love you.”

reach out

This song seems like a good reminder that in any relationship, there are always two people, two points of view, and sometimes, conflicting wants and needs. Ideally, in the adult/child dyad, adults are always seeking to understand and validate a child’s feelings , without sacrificing their own needs to the point of feeling resentful, angry, or just too depleted to give anymore. It’s about finding that sweet, peaceful place where we can rest together comfortably and safely – momentarily anyway.

Toddlers often have big emotions, and sometimes, big wants and needs. They aren’t yet ready or able to take the point of view or empathize with others, at least not often or consistently! Some days, loving them can be exhausting. Being a good parent or teacher does not mean giving in to a toddler’s every demand. In fact, it can be more loving (and necessary) to say “No” at times, even if that means a crying child in the short term.

What I hope to help parents (and others) understand is that we offer children a gift when are honest, and clear with them about our limitations and boundaries within the context of the trusting relationship we have with them. Magda Gerber said, “In the beginning, we co-operate more with the the baby. Slowly, and over time, we ask for more co-operation and understanding from them.”

I think raising babies to become loving, co-operative, thoughtful, giving, children and adults who are able to articulate their needs and wants clearly, while also understanding that there are two in a relationship, begins with me, you, yes, no, and sometimes-maybe. That and trying to keep a good sense of humor through all of the ups and downs on the way to “We.” What do you think?

I Don’t Want To Yell, I Say- Guest Post by Clara

“I don’t want to yell.”

I take a deep breath and look into his eyes. They are blue, bright blue, and red, bloodshot red, from the crying.

“It’s just that…”

…are you apologizing or not?
…yes, but I want to explain
…he knows why you’re mad. He wants you to stop.
…then he should stop doing things that make me mad!
…he wants to see how far he can push you, whether you’ll still love him, whether you’ll lose control.
…obviously!
…so who cares why you’re mad? It’s irrelevant.
…I have to explain myself. I have to explain why!
…no you don’t. You don’t. He is not an adult. He is a child. The information he needs is simple. He doesn’t need to know any of this. You talk too much. You think too much. You talk about what you think and think about what you say, too much.

“I’m sorry.I know you’re scared.
I will try to yell less.
I love you.”

He smiles.
“OK.”

We start again.

The above words were penned by Clara, who hails from Canada. Clara is a writer, and a mother to two boys, ages two and four. You can find her and read more of her very wonderful writing at The Cheeseblog .

I am so grateful to Clara for granting me permission to reprint her thoughts here. I came across this post unexpectedly, and was moved to tears by the honest expression of Clara’s struggle as she tried to find a way to re-connect with her son after having lost her patience with him.

No matter how much you love them, or what your intentions are, it can sometimes be impossible to remain calm and patient when caring for your young children. As a parent, you will make mistakes. You will not be perfect. There will be times when your words or actions may cause hurt. You can count on those things, because making mistakes is part of being human.

The good news is this: perfection is not required or necessary in order to be a good, and loving parent and role model. What is required is a willingness to be honest, say you made a mistake, apologize (briefly!) and be willing to start again.

There will be times during your parenting journey when a break occurs in your relationship with your child, but if you are committed to trying again, you can find a way to build a bridge back to your child, and you may be surprised to find him waiting right there to meet you half way.

Take Care of Yourself

“As much as we want to do for and give to our children, we can’t pour into them when we’re running on empty. Every once in a while, and definitely more often than most of us do, we need to fill our own buckets. This looks different for each of us – walking, exercising, reading, writing, scrapbooking, Zumba – whatever it is, I’d encourage you to just do it! And not feel guilty about it…. Put on your own oxygen mask first! Self-care is not selfish. It simply enables you to breathe.” Tammi

I always thought the Peace Corps got it wrong; theirs isn’t “the toughest job you’re ever going to love”- parenting is! The airlines, on the other hand, got it right: if you’re traveling with a child, and an oxygen mask becomes necessary, you should secure your mask before turning your attention to your child’s needs. This is good advice for parenting in general.

Take care of yourself so that you can be present for, and take care of your child. Make sure you are well nourished, and well rested. (Take naps when your child does, if you can.) Don’t feel guilty about turning off the phone and the computer at times – the phone calls and messages will wait. Lower your expectations for yourself in terms of keeping a perfectly clean home and cooking gourmet meals. (Get ye to Trader Joe’s if you’ve got one near you.)

Ask your partner to pitch in with chores and childcare (and be gracious enough to allow him or her to do things his/her own way). Hire all the help you can afford, or if you can’t afford help, trade off an afternoon of childcare with another Mom, and/or ask family or friends to help out when you need it.

Buy yourself flowers, take deep breaths often, go to the park and talk to other Moms, or join a free on-line community. You know what it is that will best nurture and sustain you, and if you don’t, you need to figure it out. Then take/make time to do whatever it is that nurtures you on a regular basis.

Who really cares if your children are wearing two different colored socks when it comes right down to it? (They may be trend setters!) You can drive yourself crazy trying to maintain some perfect standard, or you can relax, and enjoy your time with your child. You can only do so much in a day. It’s important to figure out who and what is truly important to you, and focus your energy there. No guilt allowed! “Do less,enjoy more,” was Magda Gerber’s mantra, or would have been, had she had a mantra!

When times are hard, remind yourself that whatever it is, it will pass. While I don’t agree with time out for children, I highly recommend regular time out for adults! Here are a few ways to accomplish a time out for yourself when you are feeling impatient or at your wits end:

One way is to be honest and say to your child, “Things aren’t working right now. I feel impatient and need a break.” Once you’ve said this, take a break! Place your child in a safe place with some books and toys, take a deep breath, and make a cup of tea. Though I generally don’t advocate TV for young children, if you are not adverse to the idea, NOW is the time to pop in that 30 minute Sesame Street video.

Or, you can practice a technique a fellow colleague of mine calls Stop, Drop, and Roll (with the punches). When you feel yourself starting to lose perspective, ready to cry, or yell at your child, JUST STOP.

Stop trying to do whatever you were trying to do (or encourage your toddler to do), get down on the floor with her, and play for ten minutes. You can read a story, sing a song, do some yoga poses, or best of all, quietly observe your child and enjoy her.

Remind yourself that you love her. Remind yourself that whatever it is that seems so impossible in this moment will pass in time. When you are ready, start fresh again. It may sound crazy, but I know from experience and parent testimonials- “It works! It works!”

Another idea is to take the baby and get outside in nature. A simple walk around the block can do wonders for your mood, and for your child’s.

Remember, you are your child’s first role model and teacher. If you don’t pay attention to, and make it a priority to take time to take care of yourself, how can you expect to teach your child to focus, co-operate, and participate in her own self care?

For those who are parents of babies and young toddlers, and like to read, here are two books I recommend: Mama Zen, Walking The Crooked Path of Motherhood, and 1, 2, 3 The Toddler Years, A Practical Guide For Parents and Caregivers.

We aren’t born with the skills necessary to know how to parent our children well, and in many cases we haven’t had good role models ourselves. Even if we have had good role models, our parents may be deceased, or we may live far away from them.

It is so important for parents today to find a community, and not to live in isolation. Take advantage of every available resource open to you to gain information and support. There are free and low cost resources in every community- so you need not feel support and help are out of reach if you don’t have a lot of money.

Be good to yourself, and this will enable you to not just survive, but to thrive, and enjoy your child’s early years!

What ways you’ve found to nourish and take care of yourself as a parent? Please share!

Updated: October 2, 2012

Temper Tantrums

Update: The eighth post in a series of ten on effective gentle discipline methods. This was one of my favorite posts to write.

“Life’s disappointments are harder to take when you don’t know any swear words.” -Calvin & Hobbes

We’ve been having thunder storms here for days now. It thunders. There is lightening, and then it pours rain. Afterwards, the sky clears, the air is cool and fresh, and all is well again. Sometimes this process goes on for weeks, until we are back to fair skies.

Temper tantrums are much the same as thunder storms. Think of temper tantrums as emotional weather. They can be loud and scary, but in the end, the air is clear, and skies are sunny again.

Each child is unique, but I’ve never known one who went through toddlerhood without at least one good tantrum. Why are children prone to tantrums at times? There are many reasons. Young children are small, but often have big feelings, and ideas which they can’t always express or carry out easily. Their daily schedules and activities are decided upon by the adults who care for them. They are learning and growing daily, but they can become easily overstimulated and overwhelmed. When too much pressure builds up they may blow up!

If your child is well nourished and well rested , gets outdoors and plays actively each day, has a predictable daily routine, has plenty of opportunities to participate in her own care, and you are communicating clearly and respectfully, allowing for tarry time, and monitoring your home environment to make changes as needed, chances are temper tantrums will be few and far between.

Here is one of my favorite stories about S. who will turn three in just another few weeks, and occasionally succumbs to whining, which is a whole other beast! As long as I’ve mentioned whining, I might as well go ahead and say that while temper tantrums are common at one and two, whining is more common at three and four.

With an older child, whose verbal skills are well developed, it helps to have a zero tolerance policy towards the whining. When S. whines, her parents and I calmly explain that we don’t like her tone of voice, and find it hard to understand or listen to her when she talks in that tone. Then we ask her to repeat herself in her “regular” voice. We reassure her that she is much more likely to gain our help, and understanding if she just talks to us without whining. This works.

But it does no good at all (and may make matters worse) to tell a one or two year old to “use your words”, especially in stressful situations. I’ve always loved what Magda Gerber had to say about this topic: “If they COULD use their words, they would.” Have you as an adult (who no doubt has a LOT of words and is very capable of using them) ever become so overwhelmed by a situation or an emotion, that all you could do was cry, or scream? I know I certainly have. OK then. Let’s move on.

If a toddler isn’t using her words, it’s because the situation is too stressful, she doesn’t have the words to express her feelings, needs or desires, or she feels “unheard” in a situation, and is ACTING in a way that she knows everyone will pay attention to. Smart child.

scream and shout

OK, so back to S. and her temper tantrum. S. was just a little over two years old, and had received an easel and watercolors for her birthday. S. loved to paint morning, noon, and night. Her parents, well meaning and caring adults that they are, thought it would be a great idea to enroll S. in a class, where she could interact with other two year old children and paint to her heart’s content.

Honestly, it was this low key little class, where parents or caregivers stayed with their child, and for the first hour, the children could paint, work with clay, or spread glitter glue all over paper. There was no formal instruction, no emphasis on creating a finished product, no model to follow, nothing.

The second hour, kids could choose to help make cookies, or play outside on the little playground, and an older lady (a grandmother) strummed the guitar and sang popular kid songs. Most of the children would sing and dance along, and the whole morning ended with warm, fresh baked cookies, and organic juice.

Sounds ideal right ? Except S. didn’t think so. She would much rather paint with me at home. The other difficulty was that this class started at 9:30 am, and I arrived at S.’s home at 9:00 am, so there was a little bit of a rushed atmosphere in the morning, as her parents would quickly give me a morning report, and I’d steer S. towards the door so we could get to class on time.

One particular day, S. was determined to paint at home, before class. Her parents and I were chattering above her while she readied her paint supplies, and kept repeating that she wanted to paint, “right now, please.” We told her what fun she’d have painting at class, and continued our exchange of information and preparations to leave.

Suddenly, S. said (in a very loud voice and while stamping her feet) I. WANT.TO. PAINT. RIGHT. NOW. We all stopped, and stared at each other in astonishment. S. hadn’t ever had a tantrum before. Then S., looking a little sheepish, said, “Where did that big voice come from?” and promptly burst into tears. Where indeed?

Sometimes, a temper tantrum can alert parents and caregivers to the fact that they need to slow down, and really see, and listen to a child. S. wanted to paint. At two years old, she didn’t want or need an art class- no matter how “ideal” it was. It wasn’t ideal for her at that time. The class was abandoned, and S. painted happily ever after- at home.

Prevention is best, but sometimes things get out of balance, and a child’s loss of temper alerts us to the fact that they need more connection. So if your child is having frequent tantrums, it might be a good time to ask yourself if things are a little out of balance or there are areas in your child’s life that need adjusting.

What can you do to support your child in the moment when she’s experiencing a storm of emotions? Make sure she’s in a safe place. Just stop. Hold a space. Don’t try to console or distract her. Let her go all the way through the tantrum to the end. Stay nearby. If your child wants hugs and cuddling after a tantrum, by all means offer them. Otherwise, a few comforting words can help. “You were very upset. I heard you yelling loudly, and saw you kicking the pillows. Do you feel better now?” It’s usually not necessary to say or do much more. (If you are in a public place when a tantrum starts- leave. Get your child to the car, and follow the above steps.)

It is never acceptable for a child to hurt others, including you, no matter how angry she is. If she is hitting, kicking, or biting you, first put her down if you are holding her, and tell her in a calm, firm voice, “I understand you are upset, but I won’t let you hurt yourself, or anyone else. If you want to kick/hit/bite, here is a doll/pillow/toy, that you may use.” Then move away.

The less emotion YOU show, and the more calm acceptance you can muster, the more quickly temper tantrums will dissolve and cease to exist all together. It’s normal and natural for your toddler to have an occasional tantrum, but sometimes parents become so upset or distraught when a child has a tantrum, they will go to any lengths to try to stop it. This gives the child a message that a tantrum is a good way to get a reaction from Mom or Dad, and possibly a way to get things her own way in the future.You don’t want to give your child the idea that temper tantrums are a good way to get you to cave in to every whim and demand, or that she needs to have a tantrum to get your attention anytime he’s upset.

By the way, no normally developing, healthy child I have known, or heard about, has EVER seriously injured herself during a tantrum. So if you are tying yourself in knots trying to appease your toddler for fear that she is going to literally stop breathing, bash her head in, or claw her eyes out- you need not worry.

When your child is mastering a new physical skill like walking, she tries and fails many times. She lurches forward, falls down, and gets back up again. Learning emotional control and maturity is no different. She’ll try, fail, possibly have a temper tantrum, and move on. It’s all a part of growing up!

Praise Not

This is one in a series of posts I wrote on gentle, respectful ways to discipline, teach, and interact with young children. Updated 1/23/2012.

Praise not. Or maybe it’s praise selectively…

“Let your child’s inner joy be self-motivating. You can smile and express your genuine feelings but should refrain from giving excessive compliments, clapping your hands, and making a big fuss. If you do this, your child starts seeking satisfaction from external sources. She can get hooked on praise, becoming a performer seeking applause instead of an explorer. Praise also disrupts and interrupts a child’s learning process. She stops what she’s doing and focuses on you, sometimes not returning to the activity.” –Magda Gerber, Your Self Confident Baby

My friend Amy, who is an awesome Mom to two boys, and a former preschool teacher said, “But Lisa, kids love and thrive on praise. Praise is a way for parents to show their affection and share their joy and pride in their children’s accomplishments, and you’re telling them NOT to do it?”

Her point is well taken, but I ask you to consider this: Praise can be demeaning and meaningless when it is repeated again and again in an automatic way, and when it’s not really warranted. Children don’t need to be praised or told they are “good” for doing things that they are easily capable of, or that come as a natural part of their maturation. “Good boy, nice eating!” We talk to our pets this way. Our children deserve better.

Baby Pearl Clapping for the 1st time — Your baby doesn’t need you to clap for her every achievement.

This is a good place to note that all children are “good” regardless of their behavior at times, and you don’t want to set them up to judge their basic self worth based on whether or not someone else says they are a good or bad child for accomplishing (or not) any specific task. You want your child to feel loved and worthy for who she is, despite the fact that she may sometimes fall short in meeting your goals or expectations (or her own, for that matter).

Children engage in many activities and behaviors because the activity itself has intrinsic value and interest. “Good walking, Ashley.” Have you ever heard another parent say something like this to their child, (or maybe you’ve even said it yourself)? It can be hard to know how to celebrate a young child’s achievements, and the truth is, it is often so exciting when they master a developmental milestone, we want to celebrate with and for them.

And why not? I know it feels good to me to be acknowledged when I’ve worked hard to achieve something. It’s nice when someone notices, thanks us, or appreciates our efforts, especially if we’ve struggled hard to master a new skill. I love to write this blog, and would write even if no one read or commented, because it is satisfying to me. I appreciate it when others “like” and share my posts, but what I really love is when someone writes to me and says, “Thank you. I tried some of the suggestions you made, and here’s what happened. This really worked, but I’m still struggling with this.” “Your words made me really think about…” Or even, “I have questions and I’m not sure I agree with anything you’re saying.”

I suggest if you really want to convey your love, and let your child know you really see, hear, and appreciate his efforts and achievements, you say things like this: “Wow, I really like how you are remembering to stay near me today instead of wandering off.” Or, “Thank you for waiting so patiently while I paid for the groceries.That really helped me.” Or, “You remembered to walk while we were in the library today, and I didn’t have to remind you.” Or, “You worked really hard to put your shoes on all by yourself and you did it!” “Wow, look at all of the different colors you used in that drawing. You worked on it for a really long time. Tell me more about it.” “You were patting the kitty so gently. I can tell she liked it, because she was purring.” “You tried, and you tried, and you did it!” “I noticed you shared your snack with your friend today.” Say thank you, and give specific, meaningful feedback about what you see, what you hear, what you appreciate, and what you notice, especially when your child has really persisted in a task, has acted kindly, or has co-operated with you in some way. It’s always appropriate to thank your child when they co-operate with a request.

Do you see how this is different than offering vague, blanket statements that don’t have a lot of meaning? Each of the above examples shows thought, and tells your child you are really paying attention. Noticing and appreciating is different from issuing a blanket “Good job.” Janet Lansbury suggests that what children most want and need from loving adults is acknowledgement. She says, “It’s a simple, profound way to reflect our child’s experience and inner self. It demonstrates our understanding and acceptance. It sends a powerful, affirming message… Every thought, desire, feeling — every expression of your mind, body and heart — is perfectly acceptable, appropriate and lovable.” Isn’t that the message we really hope to give children when we praise them?

Resea rch has shown that excessive praise and incentives like sticker charts and rewards do nothing to motivate children to learn. In fact, over time, they decrease a child’s willingness and ability to engage in desired behaviors and activities for the sheer joy of learning and refining a skill, and the internal rewards associated with such activities.

Children can become hooked on outside evaluation and praise, and begin to doubt their own internal self evaluation. They begin to ask,”Why should I do this? What’s in it for me? What do I get if I do or don’t do xyz?” “Who’s watching?” Believe me, you don’t want a seven year old who says to you, “What do I get if I clean up my room? Can we go to Disney World?” (This is real quote by the way!)

For a really eye opening and thoughtful discussion of this issue, I always suggest Alfie Kohn’s book, Punished By Rewards. For a shorter version of the topics discussed in the book see 5 Reasons To Stop Saying Good Job.

Now it’s your turn to tell me what you think!

Let’s Talk

Update 5/27/2012: This post is the sixth in a series that I wrote on gentle, effective ways to discipline young children. This one focuses on the importance of talking honestly with toddlers using clear, direct language. Many suggestions are included for how to talk with toddlers in ways that will support them in being able to hear and cooperate with requests.

Talk to your child, not at her, over her, or about her. Tell her what you expect. Magda Gerber

Magda Gerber called it “broadcasting” or “sportscasting”, and encouraged parents to get into the habit from day one. What is broadcasting? It is simply a way of communicating with your child, talking directly with her, commenting on what you see her doing, or letting her know what will be happening next, and requesting her participation in whatever task is at hand. Of course, you expect and wait for her response when you make requests, thus establishing a conversation that will hopefully continue for a lifetime!

Basically, you want to try to involve your child in all things that concern her, and try not to do things to or for her, but instead, invite her to participate in her care. For instance, instead of scooping a baby up to carry her to her room for a diaper change, you take a moment to get down to her level, make eye contact, and tell her that you’d like to pick her up and take her to change her diaper. You pause to wait for her response before picking her up. If you are not in a hurry, you may give her a choice, asking, “Are you ready to come now?” If she indicates she isn’t, you may wait. If there isn’t a choice, and you are going to pick her up anyway, it’s best to be direct: “I am going to pick you up now.” Even the youngest baby quickly learns to understand and will respond to your requests if you get into the habit of slowing down a bit, and including her in the conversation and process.

Young toddlers are often very capable and eager to participate in all kinds of positive ways (“Me do it myself!”) if we give them the opportunity, and this in turn helps them to feel good about themselves, and builds on their ability to cooperate. A few examples: At dinner time, can your toddler bring the napkins to the table? When getting dressed, can she lift her arms, and help to put her shirt on, or bring her shoes, and try to put them on by herself ? Can she carry her cup to the table at snack time and pour her own water from a small pitcher ? Can she climb up to the diaper changing table by herself ?

It takes a little longer to involve your child in her own care, and to wait for her while she responds to your requests, but it is so worth it in terms of helping your child to learn about cooperating- first with you, and then with others. Children feel respected and important, and experience joy and pride when they accomplish tasks that are meaningful to them.

Giving choices where possible is helpful. But not too many choices (and not too often). Giving toddlers two choices is usually sufficient. “Would you like to wear your red shirt or your blue shirt today? “” Would you like to walk to the changing table or would you like me to carry you?” Your child may offer a third choice- “I want to run to the table,” and it’s perfectly fine for you to take him up on this if his choice is acceptable to you as well. “OK, you run to the changing table, and I’ll meet you there in a minute.”

What if your child is having a hard time making a choice or changes his mind after he’s made the choice? It happens! In this case, do not torture yourself or your toddler by entering into long negotiations. Sometimes, it’s just too hard for a toddler to choose. If your toddler can’t or won’t choose, you choose. “You are having a hard time choosing. I’m going to pick you up now and carry you upstairs to bed.” Your toddler may dissolve into tears at this point. This is not a bad thing. Acknowledge and allow the feelings and move on. “I hear you crying, and saying no. This is hard for you. I am going to pick you up and carry you upstairs now. Today, I’ll choose and tomorrow, maybe you’ll choose.”

What if your toddler doesn’t seem to know what she wants? She asks to be picked up, and then she wants to be put down, and she’s crying, and frustrated. You can wear yourself out trying to meet her changing needs and desires, or you can simply reflect her feelings back to her: “You are really having a hard time right now. You can’t decide if you want to be held or not. Sometimes I feel that way when I’m tired.”

BEWARE adding Okay to the end of sentences, unless you are REALLY giving your child a choice. Toddlers understand language literally. If you say,”Let’s get ready to leave the park now, Okay?” your toddler believes he has a say in the matter. If your child says “No, no go right now,” of course he’s going to be upset when you start to pack up his toys and expect him to get into his stroller, when he has understood that you were giving him a choice.

Avoid using the word NO as much as possible. It’s a tired old word, and your toddler will tire quickly of hearing it. Instead try phrasing a no as a choice and offer an alternative. Toddlers need to hear often about what they can have and do!

“You want a cookie, but it’s too close to dinner time.You may have an apple or a carrot if you are hungry.” ” I don’t want you to run away from me when we are in the store. I would like you to hold my hand, or you may sit in the cart.” “I won’t let you hit your brother. If you want to hit, you may hit these pillows.” ” It’s not time to play hide and seek right now. It’s time to get ready to sleep. We can play hide and seek later when you wake up. You may choose one of these books for us to read together.” “I know you don’t want to get into your car seat, but it’s time now. Shall I help you, or will you climb in by yourself?” “It’s time to clean up your toys. Please help me to put them in this basket.”

You want to avoid over talking or over explaining a situation as much as possible- especially if your child is tired or nearing the edge of reason. Say what you mean (briefly), mean what you say, and follow through. Give your child the respect of giving warning and allowing time when transitioning from one activity to the next, allow her the opportunity to make choices and invite her to participate, but if it’s too hard for her to to cooperate in a given moment, YOU make the choice and take action. Don’t continue to repeat yourself over and over, or fall into the trap of trying to negotiate endlessly.

Sometimes, even after you’ve gotten your child’s attention, given her notice and transition time, asked for her cooperation, and given choices, she may still resist cooperating. Maybe she’s just feeling silly or playful, or maybe she’s just doing her job as a toddler, and testing the boundries a little. You can engage in the play a bit, but if you don’t have the time or patience for play on a given day, it can help to calmly, kindly, and firmly let her know what your expectations are. You might sit down near her, hold out a hand, and say, “I am waiting for you to help me”- put your shoes on, or be ready to walk upstairs to bed, or whatever it is you have asked of her.

The calmer, quieter, and more focused you can be, the more likely it is your little one will cooperate. Again, the time and effort you are willing to devote to communicating clearly and respectfully with your child will pay off in spades in terms of the improved relationship you and your child will have and the cooperation your child will (eventually) show you.

Establishing a few clear, consistent rules around safety and gentleness for self and others, and ignoring the rest, will help save your sanity, as well as make it easier for your toddler to know what to expect. Be prepared to have to restate the rules. Be consistent. What is a “NO” today, is a “NO” tomorrow. Be calm, because sometimes a big reaction from you can be so interesting to your toddler, that she will repeat unwanted behaviors just to see how you will respond the next time.

If your child is about to put himself in a dangerous position such as running into the street, you can yell “STOP”. You can be sure that if you only use this word in the case of an emergency, your child will pay attention,and respond accordingly.

“Be sure your tone of voice reflects your feelings. Avoid mixed messages that come from trying to cover up your feelings. Don’t tell a child nothing’s the matter if you are crying. Don’t smile sweetly when you are angry. Don’t pretend to feel something you don’t. Children then become confused about the difference between what they see and what they are told.

It’s all right to use a firm and serious tone with a child who has just thrown her spoonful of strained carrots: “I’m upset that you threw your food and made a mess. It looks like you’re finished eating. I’ll take the food away now.” Magda Gerber

I don’t advise trying to trick, bribe, threaten, or “playfully tease” children in order to “get them” to do something. You are building a relationship with your child, and modeling your values for them. Using clear, unambiguous language, and communicating your expectations, desires, and feelings honestly, shows respect for both your needs and your child’s, and will go a long way towards building a trusting relationship between the two of you. Toddlers appreciate knowing what to expect, and feel safe and secure when the boundaries and limits are clear and they know that they can count on you to mean what you say and follow through.

Next, I’ll talk about about acknowledgment versus praise, and helpful ways to support toddlers when they are experiencing an emotional storm.

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