Tag: biting

Parenting Is A Journey -Sign Posts to Guide You

Janis Keyser, author of Becoming The Parent You Want To Be, opened her talk Parenting Is A Journey by sharing that Laura Davis, who is the  co-author of the book, lobbied hard for titling the book Become The Parent You Want To Be. Janis argued that they couldn’t name the book Become The Parent You Want To Be because “no one will ever do it.” She explained,  “It’s impossible to become the parent you want to be, because parenting is a process, one that you approach day by day.  It’s about becoming.” She noted that there really is no easy way to prepare to be a parent. “You can care for or teach other people’s children, but the real “training” comes once you become a parent. It’s on the job training, when you are sleep deprived and there is no time.” And if you are a parent to more than one child, “each child asks of you to be a different parent.”

 

Let Go of Perfection 

Perfection is not the goal. It’s about letting go of perfection, and being with what is. “Children give us a second chance to see the world with fresh eyes.”

“Perfect parents are not useful for children, because perfect parents don’t model how you make a mistake, and what you do next.” “I’m sorry. I didn’t mean to do that. I made a mistake. I will try to do that in a different way the next time.”  Children think adults are so competent. They think you know everything. What a wonderful example you set when you model for them: “You can be as big and as competent as I am, and still be learning.”

 

Define Values

“HERE is Edward Bear, coming downstairs now, bump, bump, bump, on the back of his head, behind Christopher Robin. It is, as far as he knows, the only way of coming downstairs, but sometimes he feels that there really is another way, if only he could stop bumping for a moment and think of it.” A.A. Milne

 

Janis said this scene from a Winnie The Pooh story is a good analogy for parenting. You go bumping along from day to day doing the best you can. It may be the only way you know, but sometimes you may have an inking that there might be another way, if only you had a moment to stop and think about it! Learning about, and understanding how your child develops can help you, as can taking time to reflect on the values you want to teach. Take the time to stop for a moment and consider how you’d answer these two questions (we did this exercise in the workshop):

1) Imagine your your child as a twenty year old. If you asked him to complete the following sentence what would you want him to say? (Try to think of five things you’d want him to say he learned.) In my family I learned:

2) Now, can you think of one example, or one way that you transmitted one of these values to your child this week?

It can also be helpful to reflect upon what you learned in your family, and to ask yourself if these are values you want to pass on to your children. Often times, you may find you unconsciously parent exactly like your parents or exactly the opposite of your parents. You may find that you share similar values, but have a different way of teaching them. Janis, who is the mother of three, stepmother to five, and grandmother to many children, was reminded of this one day when her late husband said to her, “You can send your mother home now,” but her mother wasn’t visiting. Her husband’s words made Janis realize she was acting like her mother in a particular instance.

Our children learn from every single interaction they have with us, even the hard ones. We are always sending messages, both implicit and explicit through every exchange we have with our children. It’s not just our tone of voice and what we say that conveys our values, but also what we do, and the spirit in which we do it. To illustrate this point, Janis told a story about one of her daughters who had been going through an extended period of experiencing intense temper tantrums. Janis was feeling like nothing she was doing was helping her daughter. One day, in frustration, she asked her daughter what she could do to help her, because she didn’t know. Her daughter thought about it for a moment and said, “What you already do. Hold me. Keep me safe. Stay until I’m done. Listen to me.” Janis realized then that her daughter was getting the message she wanted to send, even though she was still struggling.

Janis’s four year old son once had a fascination with guns, and one day he constructed a toy gun out of legos, and came to show her. His explanation to her was that the gun he made shot the guns out of the bad guys’ hands and made them peaceful. At the age of four, her son understood that if he was going to talk with Janis about guns, the conversation somehow had to include peace.

Another time, her thirteen year old daughter wanted to attend a movie that Janis wasn’t sure was appropriate. As Janis was debating whether or not to let her daughter go to the movie, she suggested maybe she would go to the movie with her daughter. Her daughter”s response? “Mom you  don’t need to go to the movie with me. Your voice is already in my head!”

 

Walk together
On the Journey Together

 

Share Values Through Relationship

We tell our children what it is they can talk about through opening up the conversation, not through correcting, but through listening, and through sharing our own feelings. If we don’t talk about and share our feelings, then children learn not to talk about feelings. Janis talked about being a “champion crier” as a small child, yet as she grew up she internalized the message “Big girls don’t cry.” She was never told to stop crying, and  her mother sometimes cried, but when her mother cried it was always clear that she was disappointed in herself . To this day, when Janis’s mother calls to talk with her, Janis is always “Fine!” (said with a great big smile), no matter how she feels or what is happening in her life.

We can show interest in our children’s experience, by trying to understand the thinking behind their thinking. “Tell me more.” “How do you think that happens?” The conversation between parent and child is ideally a give and take. When a Mom takes the time to slow down and share in her child’s fascination with watching a catepillar, this is seemingly a small gesture, but here are some of the messages the child might receive in that moment: “Simple shared moments can bring joy.” “What I notice is important.” ” What I am motivated by is interesting to those who love me.” “Sharing a discovery is even better than making a discovery on my own.” “I can learn more through patient observation than by quickly moving on.”

 

Understand Development and Embrace the Struggle

“There are a few things you can’t make a child do. You can’t make them eat, sleep, or poop on the potty. What you can do is set up the context, create the space, and provide rhythm, and predictability.”

Discipline is one of the greatest gifts we can give children. Boundaries can be created in a respectful and honoring way. “The reason children are given parents is so they can set limits because children don’t always have the experience to make all the best decisions at the moment.” They can learn to make good choices in time, with practice, and within the safe parameters parents provide. The key to setting a limit respectfully is to ask yourself  “What is the good idea that my child has? What is she trying to express, and how can I help her to figure out how to express this idea in a positive way?” For instance, a child who is biting may be trying to express, “I’m teething, it hurts, and it feels really good to chomp on your arm.” Or maybe it’s, “I really want the toy you have in your hand.” Or maybe it’s, “I feel crowded when you get too close.” Or maybe it’s even, “I love you so much, I could just bite you!”

Acknowledge the good idea (what the child is trying to express). “You are feeling crowded. You want some space.” Give information: “You may move away,  or tell Emily to stop if she’s coming too close.” Create safety using both physical and verbal boundaries: “I am here to help you and to keep everyone safe.” Place a hand between two children to prevent a bite. In the case of a child who is biting because of feeling crowded, maybe you stay close to provide narration, or set up a private, quiet space the child can retreat to, or maybe you avoid attending group events  for a time. Give redirection and choices: “I can’t let you bite Emily, but you may bite one of these teething toys if you need to bite.” Acknowledge progress:”You were feeling frustrated when Emily got too close today, but you didn’t bite! You moved away!”  Give the message, “I know you are learning and growing into a person who can express feelings and get your needs without hurting anyone.”

Redefine your role as a coach or facilitator. Honor the process, the struggle, the frustration. “What would it be like if your child was in the middle of a struggle and you were her cheerleader? Ask yourself if there is a way to help your child have a positive, deeply healthy relationship to their struggle, to their feelings, to ALL of them, not just the happy ones.” With your guidance, and modeling, your child can learn to move through feelings to find accomplishment on the other side, and “the next 100,000 times a struggle presents itself, they will have this experience to draw upon.”

In this post, I’ve shared the highlights of Janis Keyser’s April 24th,2012, talk, Parenting Is A Journey, given at The Third Place in Los Altos, California. Janis is a teacher, parent educator, program director and speaker who specializes in Early Childhood Development. She taught for 30 years in the Early Childhood Education Department at Cabrillo College and has been conducting workshops for parents and teachers for over 35 years. She is a nationally recognized speaker at parenting, family and child development conferences. She lives in Santa Cruz, California and is the mother of three, stepmother of five, and grandmother of many.

 

 

 

 

 

Toddler Bites

Heather writes: My son is 15 months old and a biter. He has been biting me especially, but pretty much anyone or anything in his path for at least six months now. I have tried EVERYTHING. Like you, I am also in the Early Education field and have worked with kids and families for about ten years. I have worked with extremely challenging behaviors before and feel pretty qualified to handle most anything, but for some reason when it comes to my son and his biting I just can not find a resolution. Do you have any advice? Unfortunately, as the biting continues my response is becoming less and less ideal and I hate for this to be a defining moment of how I parent and how my son learns. I appreciate any advice and encouragement you can provide!

Apple Eater

Hi Heather,

I know it may sound odd, but in this case, it may actually help you to try to step back a little, and to look at your son’s behavior through your “professional eyes”, instead of through your “Mom eyes”!

Many toddlers will bite at one time or another, but supporting a toddler who is biting on a regular basis can be a real challenge, and it can be especially hard to remain calm when the biting is directed at you, and/or it’s your own child who is doing the biting. It’s common for parents to feel they are doing something wrong, and/or that their child’s behavior reflects badly on them, especially since biting is a behavior that often arouses strong negative feelings (and sometimes even fear) in adults.

I want to encourage you to begin by taking a step back and re-framing your description of the problem. This may seem like a small thing, but it’s important to separate your child’s behavior from the whole of who your child is. As soon as we describe a child using a label, “He’s a biter,” ” She’s shy,”  “He’s a bully,”  “She’s a clown,” it can become difficult to see anything else about the child, and to separate the behavior you don’t like from the child that you love. So- your son is not “a biter”  but a young toddler who bites, and your goal is to help him learn alternative ways to communicate. This is a much more neutral and powerful place to begin when trying to cope with a challenging behavior. “Biters” are often thought of as being  “bad children,” “out of control,” “bullies,”  or “antisocial”. Nothing could be further from the truth. A young toddler who is biting as a way of communicating needs support to understand and learn to communicate feelings in ways that don’t hurt others.

Let’s start by looking at the reasons toddlers might bite. Very often, biting occurs as a natural extension of a child’s learning and exploration. Young children explore  their world using all of their senses, and will often mouth or bite toys as part of their play. In the course of exploring, they may experiment with mouthing or biting people as well as objects, because they are curious, or maybe they are teething. When they bite, they may find it feels good! and/or they may receive very strong reactions from those around them, which may make it more tempting for them to try the behavior again. In group situations, children sometimes copy each other’s behavior. Other children bite when they feel crowded, angry, frustrated, overwhelmed, over-excited, or out of control.

It’s common for pre-verbal toddlers to express themselves using actions as opposed to words- think of a toddler who takes a toy from another’s hand, or one who drops her food on the floor to indicate she’s done eating, or one who  brings a blanket to a friend who is sad. Toddlers feel and understand so much, and have so much they want to express, and their ways of expressing themselves are often direct and action oriented.

Young children are in the very beginning stages of developing impulse control, social graces, and empathy, and are just learning to express desires, frustration, and pain through using words instead of through crying or taking action. Your son may know it hurts when someone bites him, but he can’t yet easily take the perspective of another, and he may not yet understand that it hurts you when he chomps on your arm. He will gain the ability to take another’s perspective through repeated experience, and with support and modeling from patient, loving adults.

Whatever the reason for the biting, you want to make it clear that biting another person is not a choice or an option. Although the curiosity or feelings that lead to the biting are acceptable, biting is not an acceptable way to express feelings.

1) The best way to stop biting is to prevent it from occurring, if at all possible. Be prepared. Observe closely, learn to anticipate the bite, and try to stop it before it happens. Block the bite if at all possible, by placing an arm between two children or an object (like a pillow) between your body and your child’s while saying, “I won’t let you bite.”

2) If a bite occurs: Calmly, but consistently and firmly, set limits. It can be tough to stay calm, especially if you are the one being bitten, because biting hurts, but it is so important, because big reactions are interesting to young children and if your son  is getting a strong reaction from you (or anyone else), this may inadvertently encourage the biting behavior. Your son may be getting the message that biting is a way to make things happen. Regain your composure as quickly as possible, and say, “I don’t want you to bite. Biting hurts.” If the biting occurs when you are holding your child, you might put him down, or move him away from you saying, “I am going to move you away from me because you’re biting.” And then gently, and kindly, but firmly, move him away from you. If another child has been bitten, stay calm and offer comfort to the child who has been bitten, but avoid making too big of a deal of the incident, so it doesn’t become too interesting to either child. You might say, “X bit you and you are crying. Does it hurt? Let’s go wash your arm with some cool water to make it feel better.”

3) Offer an acceptable alternative to biting. It helps to have a teether or two handy to offer to a child who is biting.”If you need to bite, bite this.” (Some children benefit from wearing their own teething necklace or bracelet. Look here and here for products I’ve used and  recommend.)

When biting behavior becomes a habit, or is persistent and chronic, it can be helpful  to ask yourself, 1) “What need is being met for my child through this behavior?” and 2)”How can I help my child to get this need met in a way that doesn’t hurt others?”

It’s important to look closely at your home environment and your child’s daily schedule for clues to determine when biting is most likely to occur. Sometimes, a pattern can be discovered. Try to take note of what happens BEFORE the bite, so you can be prepared to intervene as calmly and casually as possible. Often, this means staying close and “shadowing” your child, especially in situations where you know biting is likely to occur.

Your child may be feeling out of control, or testing boundaries if biting has become habitual. Many young toddlers resort to biting when they are over stimulated, so try to be mindful of, and reduce environmental stress and sensory overload as much as possible. If you can discover the underlying triggers, and you consistently respond by calmly setting a limit and offering an alternative, your toddler will eventually learn to express himself without feeling the need to bite.

All young toddlers benefit from predictable daily routines, and it helps to be mindful of tiredness, hunger or low blood sugar, and over-stimulation. Some children benefit from a much reduced noise and activity level, and much more active play outdoors. Consider reducing or eliminating all screen time if you currently allow it. If bites tend to occur more in group situations, it may be helpful or necessary to take a break from group activities for a time, if at all possible. If your child attends childcare, it is important to confer with his caregivers to make sure everyone is responding consistently and in the same calm way when biting occurs. It can be helpful to talk openly with adult family members and friends (not in front of your son) about what is going on and how you are handling it, especially if you are engaging in social situations with them and their children.

Sometimes it helps to assign one adult to be a “buddy” or shadow a child in group situations. Having a trusted adult nearby to provide narration of events can be comforting and soothing to a toddler who feels overwhelmed with sensory input, or crowded by others. Get into the habit of naming emotions for your child (his, yours, and other people’s) and when he has the need to bite, give him healthy, safe alternatives. Encourage your son to bite on something safe, punch pillows, take a deep breath, stamp his feet, or yell “Stop” to get feelings of frustration or anger out. Time spent in nature often has a very soothing effect as do activities like water play, shaving cream art, and play dough.

Most of all, I want to encourage you to hang in there with your son, and have faith that he will move through this challenging phase with your guidance and support- because he will- and you have what it takes to help him! Notice and celebrate each and every time he shows self restraint, and doesn’t bite. If you consistently respond to your son’s biting behavior in the way I’ve outlined, you will see positive improvement in time (usually about four weeks). If you feel you’re already doing all you can do, or you are at your wits end, and nothing seems to be helping, then it might be worthwhile to consider a personal in-home consultation with a professional. Sometimes, it can be enourmously helpful to hear the viewpoint and perspective of an experienced person who is looking at your situation with unbiased eyes, and can offer insight and support as you make your way through a difficult patch.

I hope others who have been where you are might also offer their thoughts and support in the comments. Please let me know how things are going… I’ll be thinking of you!

 

 

 

Ouch! Baby Bites While Nursing

I had a question today from a young Mom asking if I could guide her to some information about gentle and effective ways to respond to her baby who has started biting while breastfeeding.

Kathy first posed her question on a discussion board, which led to a lively discussion with conflicting opinions about what she should do, (none of which felt quite right to her) including the suggestion that she should “flick” her baby’s nose so the baby would learn to associate the pain with the biting, and therefore be less likely to bite in the future. This prompted another participant in the forum to ask if a four month old baby was too young to learn from having her nose “flicked” and yet another to ask,  “What if the baby only bites when she’s asleep?”

 Nursing Time

I am not a lactation consultant or expert, yet I can say without hesitation that “flicking” a baby’s nose in order to cause pain, thus”teaching” her not to bite while breastfeeding, is not a gentle, respectful way to approach the situation, and I doubt that it’s very effective, anyway.

Babies are not able to take the viewpoint of another, and so don’t yet understand that their actions may cause another person pain. This understanding develops slowly over time. In my opinion, “flicking” a four month old baby’s nose to “teach” her not to bite could be considered mildly abusive.

Babies learn in the context of loving, trusting relationships with patient, caring adults. To be sure, this does not mean that a Mom should have to quietly endure her baby’s bite, as innocent or exploratory as it might be, but the solution is not to inflict pain on the baby in return.

In the case of a baby who only bites when she is asleep, the solution is simple: Remove (or unlatch) the baby from your breast  before the baby falls asleep, or as soon as you notice the baby has fallen asleep. If baby has filled her tummy, and is now drowsing off, it’s best to allow her to fall asleep without using your breast as a “pacifier”. (Very young babies may fall asleep at the breast more quickly and easily, but if they are still hungry, they will rouse with a change of position and resume vigorous nursing.)

In terms of Magda Gerber’s teachings about breastfeeding, she recognized feeding times as intimate, connected times, and also as “learning” times for babies. She urged Moms to minimize distractions, focus on baby, and pay close attention to their cues whenever or however feeding a baby – by breast, bottle, or spoon. She also encouraged Moms to separate a baby’s need for nourishment from a baby’s need or desire to suckle for comfort. For more on Magda Gerber’s approach to feeding babies in attuned, respectful ways from the very beginning, I refer you to Janet Lansbury’s wonderful, informative post,  Mindful Mouthfuls -Helping Our Babies Learn Healthy Eating.

The question remains- what are  gentle but effective ways to discourage a baby from biting while breastfeeding? I like some of the information and guidelines offered by Kelly Bonyata, BS, IBCLC  who suggests several reasons why a baby may be biting (not hungry, boredom, experimentation, teething, or asking for Mom to pay (more) attention, among others).

Depending on the age of your baby, and the  circumstances in which she is biting, there are a number of possible solutions. Kelly notes that a baby who is actively nursing is not able to bite, and also discusses ways to help Mom and baby adjust the latch when baby is not biting, but Mom is uncomfortable due to pressure from baby’s teeth.

I’d love it if any of you who have had experience with your baby biting during breastfeeding would share your thoughts or solutions with Kathy (and me) below.