Tag: Magda Gerber

Respectful Parenting Symposium With Janet Lansbury

I am so excited and honored to be teaming up with Janet Lansbury to offer an afternoon question-and-answer symposium in Santa Cruz, CA, on October 7, 2017. I hope some of you will be able to join us. It is sure to be a lively discussion! Tickets are available now, and you can purchase them by clicking on the link below.

Each paid ticket will also be entered into a drawing to win prizes such as signed copies of Janet’s bestselling books, Elevating Childcare and No Bad Kids, a personal phone consult with Janet or me, a free parent/infant class, and an infant toy basket. For those of you who can’t attend, Janet offers wonderful resources online to support you in your parenting journey, including her Respectful Parenting podcast series, and new recorded sessions, which are individual recordings of live consultations with parents discussing their most pressing parenting issues.

Meditation on Motherhood

 

My girl is adopted.  She is my biological niece, and my daughter. We are four and a half years into our relationship together. I  unexpectedly became her mother at the age of forty nine years old, (after twenty five years of being a professional infant toddler caregiver and educator), under the most unusual and trying of circumstances. We have had quite the journey together. Late last year, she was diagnosed as autistic. This is a short meditation on what becoming and being her mother has meant to me, what I have struggled with, and what I am learning from her. I am sharing it with hope that it might speak to and inspire you, no matter what your story or your circumstances.

I am my child’s mother. She chose me. I chose her. I am a good mother to and for my child. I am not a perfect person or a perfect mother, but I am the perfect mother to and for my child. I love my child. More importantly, I am committed to parenting her respectfully. I show up and do my best every day. I try to see her and understand her for who she is, apart from me. I try to honor her and her unique person-hood and journey and to give her what she needs to survive and thrive. I observe and listen to her closely, and let my intuition guide me to meet her true needs in the way that serves her best.

I  remain open. In meeting her needs, I also try to honor myself, to be real and authentic in relationship to her. I recognize that I have needs, limits, and boundaries, and it is OK and important to assert them. I can’t always meet all of her needs or demands in a perfect or total way, as she would wish, and sometimes, she may be upset with me for setting limits, and that is OK. I need only to acknowledge her feelings, and to continue to be open, to listen, to observe.

I continue to seek, to question, to do my best for her and for myself. I won’t quit. I won’t leave. I won’t give up on either of us. I won’t stop loving her, listening to her,  or trying to understand her. I will make mistakes. I will fall. I will fail. I will misunderstand. But I will learn from my mistakes. I will admit them. I will apologize. I will seek, ask for, and accept help for both of us, if need be. I will move on. And so will she.

 

I choose to believe that my love, my commitment, my trying is enough. Good enough. Enough to make a difference for her and for me. Enough to bond us together. Enough to nurture her and launch her into the world in a happy (enough), healthy (enough) way so that she can survive and thrive. Her journey, her experience of life, of people, will be different than mine, and that, I believe, is a good thing. Although she has experienced much struggle in her short life, I hope that our relationship will be a bedrock for her, even when I am no longer present on this earth. I hope she will learn and feel that although I am not perfect, although I often feel inadequate, broken, lost, and alone, although I often make mistakes, I show up for her. I seek to see her for who she is, to celebrate her unique strengths. I believe in her. I am there as a guide, and on her side, not hovering, but available. I am her greatest advocate and cheerleader. She is my greatest teacher. I aim to make better and different choices for both of us, than were made for me when I was growing up. I strive to understand myself and my past in order not to revisit upon her what was done to me.

Again, I am not perfect. I fall. I fail. I make mistakes. But always, I get up and try again. I lead with love. I lead with a desire to know, understand, and celebrate her for exactly who she is. I lead with an open heart and an open mind. I continue to learn and grow so that she can learn and grow. We are a work in progress, both of us, and our relationship. It is perfect as it is, even when it doesn’t look pretty from the outside, or the sailing isn’t smooth.

I love. I love. I love. I show up. I try. I try. I try. I trust. I let go. She lights the way for both of us. And that is enough. That is all. May she grow up to know this. May she feel it. May it be enough. It is enough. It is all.

On Children
Kahlil Gibran

Your children are not your children.
They are the sons and daughters of Life’s longing for itself.
They come through you but not from you,
And though they are with you yet they belong not to you.

You may give them your love but not your thoughts,
For they have their own thoughts.
You may house their bodies but not their souls,
For their souls dwell in the house of tomorrow,
which you cannot visit, not even in your dreams.
You may strive to be like them,
but seek not to make them like you.
For life goes not backward nor tarries with yesterday.

You are the bows from which your children
as living arrows are sent forth.
The archer sees the mark upon the path of the infinite,
and He bends you with His might
that His arrows may go swift and far.
Let your bending in the archer’s hand be for gladness;
For even as He loves the arrow that flies,
so He loves also the bow that is stable.

With love and thanks to the many therapists, teachers, friends, and families, too numerous to mention, who have prepared me, guided me, inspired me, and supported me in this journey, but most especially, to Magda Gerber, and Janet Lansbury.

Entering Into A Conversation With Your Baby

“What are some things to say to a baby when he is upset for no clear reason (fresh diaper, fed, not too cold/warm, not tired, etc)? My husband and I have gotten into the habit of saying ‘You’re OK’ to our 3 month old. We say it more as a reassurance that he is indeed safe and secure (which we frequently also say) rather than to negate his feelings. I’m at a loss for other phrases to use but don’t want this one to become any more of a habit, especially for when he is older.”

“I see you as the separate little person that you are. You know and feel things that you want and need to express. You want and need to be heard. You have a lot to say. I see you. I hear you. I’m listening. I want to hear and understand who you are and what you have to say. Tell me. I am here for you.”  This is a conversation and relationship that begins at birth and evolves over time. You convey this message to your young baby through your words, through your touch, through maintaining an attitude of curiosity, openness, and respect.

 

R and me

“Remember, crying is a baby’s language—it is a way to express pain, anger, and sadness. Acknowledge the emotions your baby is expressing. Let him know he has communicated.

For example, you might say, ‘I see you’re uncomfortable. And hearing you cry really upsets me. I want to find out what you need. Tell me. I will try to understand your cues…’… Then think out loud. ‘Could it be that your diaper is wet? I don’t think you are hungry because you just ate. Maybe I’ve been holding you long enough and maybe you want to be on your back for a while.’ This is the start of lifelong, honest communication.”  Magda Geber

I remember the first time I held my girl as if it was yesterday, even though that was two and a half years ago. She was just a few weeks old. As soon as she was placed in my arms, she began vocalizing. This was something that everyone present would notice and comment on over a period of four months, during the precious one hour visits we were allowed weekly. “As soon as she is in your arms, she starts “talking”.

 

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This is still true today, although now she has words. She lets me know how she’s feeling and what she’s thinking, in a very clear way, always. We don’t always agree.  I’m not always able to make things better or easier for her. Sometimes, all I can do or say is, “I hear you. This is hard.”  Sometimes, I have misunderstood, and gotten it wrong. But we have always been and  are always) in conversation with each other and my goal has always been (and still is)  to try to listen and understand, and to allow her to feel heard, seen and accepted for exactly who she is. It’s an attitude and a belief as much as anything else. “I am interested in hearing what you have to say and trying to understand who you are and what you need.”

Early on, I said things like this:  “What do you want to tell me?” “Tell me more.”  “You are so upset.”  “I’m listening.” “I’m here.” “You have a lot to tell me.” “You seem uncomfortable.” “I wonder what you’re trying to tell me?”  “It’s OK to cry.” ” I wonder if you would like to go outside for a walk?”” I wonder if you are tired and need to rest?” “Would you like me to sing you a song?” “It’s hard to be a baby sometimes, isn’t it?” “I’m trying to/want to understand what you’re telling me.”

Enter into the conversation with your baby. Let her know that what she has to say is important to you, and that you are trying to understand. Ask her questions and wait for her response. Be with her in her experience as fully as you are able. It’s the beginning of a beautiful relationship, and a lifetime of conversation.

The Gift in Slowing Down to a Child’s Pace

Tabitha writes, “I wanted to share an experience from my family’s first vacation. I just returned form a two-week stay in Mexico with my husband and 15 month old daughter. The first week was shared with my entire extended family as we celebrated the wedding of my younger sister. I was extremely excited to introduce my daughter to the beach and the swimming pool. I grew up in the water and my daughter loves the bath so I looked forward to her excitement in playing in such vast bodies of water.

We have been taking RIE classes since my little one was 7 months old, but it was as if everything got thrown out the window at the beginning of vacation. After arrival, we immediately went down to the pool to meet my family so everyone could see my daughter’s first pool experience. In my excitement, I did not see that it had become about everyone else’s experience, not my daughter’s. My husband and I got in, but my daughter was hesitant.

I still can’t believe it, but I picked her up and brought her in with me! She started crying and I looked around at my family members (strangers to her at this point) trying to “make” her happy by making crazy faces at her and I was snapped back to reality. What was I doing? We got out, I apologized to her for bringing her in when she was clearly not ready, and we explored the grounds by her lead.

Gracie on the beach, 2002

Later that day, I walked with her down to the beach, just me and my daughter. I explained where we were going but I had no expectations, no agenda. We walked to where the sand meets the water and I sat down and my daughter stood between my legs. Our faces were next to each other as we looked out to the ocean. She stood there for five minutes, mouth half open in awe. Five quiet minutes of awe. She will never see the ocean again for the first time, and I was fully present, and honored to share the moment. It was so beautifully overwhelming, I shed tears.

After five minutes, she pushed off me and walked right into the water! On her terms. It was hard keeping her out of the water for the rest of vacation (even the pool, after allowing her to enter on her terms). Reflecting that night, I realized the pool experience was really all about me, masked as me giving her an experience. I wanted to force a beautiful moment like what happened on the beach, yet, what happened on the beach unfolded organically. I didn’t know we were going to have that moment, I was just present to receive the gift. Funny, cameras documented everything at the pool and we have none of the beach moment yet that five-minute memory is seared into my soul.

I love RIE, love this community, and love the continued inspiration to grow as a mother.

I appreciate Tabitha allowing me to share this beautiful story, which I feels illustrates the profound connection and joy available to both parents and young children when we can slow down just a little to be present with, and allow for what naturally unfolds, leaving our agenda behind, and trusting our children to be active participants in their own experience, recognizing that they have a point of view too.  If you’d like to learn more, the community Tabitha is referring to can be found here, and the basic premises of RIE can be found here.

No Ifs, Ands, or Buts: Setting Limits With Empathy

Calmly setting and holding to necessary limits can be trying for parents, especially in the face of a toddler’s strong feelings of displeasure or upset. One of the most frequent questions I receive from parents is “How do I set or hold  a limit when my child is upset?” For instance, “It’s time to get dressed, and my child is refusing. We have to leave in 15 minutes to get to childcare, so that I can get to work on time. He can’t go to childcare in his diaper, but he won’t cooperate, even though I’ve given him time, and offered him choices of what to wear. I’ve tried distracting him and bribing him, and explaining the reasons he has to get dressed. I don’t want to force him, but I don’t know what to do. It’s almost impossible to dress a screaming, kicking child, and I hate to see him so upset.”

Often, in instances like this, parents are tempted to give in or give up, or they wear themselves out trying to reason with their toddler, and they may become frustrated when they give choice after choice, but their toddler rejects every option. Sometimes, parents resort to yelling or spanking, or sometimes, they end up bringing a diaper clad but otherwise naked toddler to childcare, and asking for help!

The answer to this question is to pause to allow for and acknowledge your toddler’s feelings, and then, to calmly carry on.  But what does this look and sound like in practice?

Parent and teacher, Sarah Morrison, sheds some light based on a realization she had after attending a conference held in Sacramento, in October of last year, where she listened to a keynote speech given by RIE Associate Janet Lansbury.

Sarah writes: “I think I just had an epiphany.  I was just sitting here, meditating on Janet Lansbury’s keynote talk about acknowledging emotions. One thing she said that I’ve really tried to implement is removing “but” from my vocabulary when I acknowledge a child’s feelings. Typically, adults say things  like, “You really want that toy, BUT it is Ryan’s.” “You don’t want to get into the car, BUT we are running late and we need to go right now.”

Somehow, when you include the “but” and everything that follows, it seems to invalidate the preceding part of the statement. As an example, if I was overwhelmed and stressed to the limit with my responsibilities and poured my heart out to my husband and he replied, “You are so, so unhappy right now. You feel like there’s just too much on your plate, BUT you’re the one who is home during the day and these things still need to get done.”, I would NOT feel very understood.

ANYWAY, that’s not what my epiphany was. As I was meditating on Janet’s presentation, I suddenly realized that RIE (Resources For Infant Educarers, the organization and approach founded by Magda Gerber) is not about treating children like mini-adults (a common misinterpretation of Magda Gerber’s philosophy), it’s about treating them with the understanding that they are PEOPLE. A child’s brain does not have the same developed powers of logic and reasoning that a fully formed adult brain has, therefore, it’s unreasonable to present them with our wonderfully reasoned, logical,  and intricate arguments for and against every limit that must be set. It’s not appropriate for us to give toddlers complete autonomy in choices of nutrition, proper clothing, or safety and health issues. It is our responsibility to make these decisions and hold these limits without wavering in the face of their displeasure, but to do it with love and empathy for their feelings.

“You don’t want to eat the broccoli on your plate. You wish I had served more banana muffins instead of broccoli! You are in charge of what you put in your body. If you don’t want to eat it, leave it on your plate.”

This doesn’t change the fact that I’m serving broccoli for dinner and I’ll probably serve it again next week. I’m not going to offer a banana muffin instead, or explain why broccoli is good for my child and why she should eat it. Having broccoli on our plates tonight is just the way the world is. I can acknowledge her feelings, (“You don’t want broccoli, you wish we had something else.”), and remind her of her agency. (“You’re in charge of what you put in your body. You may leave it on your plate.”)

This is pretty much the way I’ve operated since first introducing RIE ideas into my program and family, but I was having trouble explaining to others the nuances of the principles I was trying to work with. I think the distinction between treating a child as an Adult versus as a Person may make it easier to understand.

What I took from Janet’s presentation was that honestly acknowledging and being respectful of a child’s feelings or point of view shouldn’t have any qualifiers. It’s enough (and more respectful) to simply observe, “You really don’t want to get in the car. You want to stay and play.” And then, just be in that moment with them. Adding, “BUT we’re running late and you need to get buckled in right now”, kind of just runs roughshod over what they’re feeling and perhaps invalidates it.

I think this a a perfect time for Magda Gerber’s advice to Slow Down.

“You really don’t want to get in the car. You’re so upset right now.” (Pause to slow my own breathing and get a little “zen”.) “I need to be sure you’re safe. Do you need another moment before I buckle you in? OK.” (Pausing again to keep my own breathing deep and slow, staying as unhurried and relaxed as I can.) “OK, I’m going to buckle you in now.” (Pause to let what I just said register and then gently and firmly talk my child through the process.) “I’m helping you with your right arm. And now your left. Here goes your chest clip. I need your bottom all the way in the seat. Please sit your bottom down all the way. I’m going to help you scoot your bottom back so that I can click your buckle. OK, now I’m making your straps snug. I know that you are still upset. You are crying and you look frustrated. It’s OK for you to be upset. This is a safe place for you and your feelings. I’m going to get in the front seat now but I will be listening to you.”

My general rule of thumb is, the louder and more upset a child is becoming, the softer and more intimate I become. It helps me to remain calm and I think it helps children to feel safer. I don’t need to put on a big parenting show for everyone in the cereal aisle, it’s just me and my kiddo trying to reconnect and that is done by going low and slow.”

I’d love to hear your questions, comments, and thoughts about setting limits with empathy. For more reading on a gentle, effective approach to discipline with infants and toddlers, I highly recommend  following this link and checking out the many articles Janet Lansbury has written on the topic.

Sarah MorrisonA special thanks to Sarah Morrison, who is an Early Childhood specialist who lives in Northern California. Her passion for providing quality child care for young children led her to study Waldorf Education with Lifeways North America, which is where she was introduced to the inspired writings of Magda Gerber and RIE. Soon after, she completed the RIE Foundations course. Sarah runs a mixed-age nursery school program from her home.

The Cat in the Mad Hatter’s Tea Party!

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(With thanks to Janet Lansbury for the title!)

I actually took this picture of R’s play space about three weeks ago, but it seemed appropriate to post here, today. R had been playing, and then went for a nap, and I went to tidy up her play space and happened upon this scene, which just made me break down in laughter. I shared this photo on facebook, and it seemed to bring joy to many, and also resulted in this most amazing conversation/revelation which I also want to share, as a testimony to the power of social media to connect  and strengthen all of us.

In response to this photo, Ody, who lives in New York and is someone I have yet to meet in person, but who is a facebook friend and follower responded:

“I must tell you that my father who doesn’t speak, read or write much English is one of your followers. (I told him about you and how we are implementing a RIE approach at our home.)”

I  replied: “Your comment just made me cry (happy tears). Thank you. That is just so beautiful that your father wants to learn and talk about RIE with you, and I am beyond honored that he’d take the time and effort required to translate my posts. So often, I hear from people that their families don’t understand or are critical. And to think that the Internet has made this all possible. It just blows me away.”

Ody: “He took the liberty of adding you and with the help of a dictionary reads everything and then comes and talks about it with the rest of the family and I! He is a wonderful father and always being very respectful and loving towards us, his kids!

Now I am going to translate! Lol! Menegildo Cruz, Le explique a mi amiga Lisa, que usted ha sido un padre maravilloso, muy respetuoso y que siempre ha estado informado y muy al día con todo los acontecimientos.Lo mucho que me apoya con Lulu y el hecho de esta en FB aún con su poca limitación en el Inglés y tecnología. Lo amo!”

Ody: “Awww, you have no idea how much impact your posts have in our life. We talk about it during dinner time! Is part of my bonding with him. He has always being a man ahead of his time, but most of all a great listener. Always paying attention to what’s important to us.This is a man that used to wake up hours before my mom to make us breakfast, that used to cut newspaper articles and send then to me while I was away in college so when on his phone calls to me on Saturdays we could talk about it. Thank you, for creating this platform and educating us. Besos”

Someone very close to me, who has been a friend, a teacher, and a mentor, and who knew Magda Gerber well, recently expressed her doubts about on-line relationships and learning. She asked me, “Do you really think it’s possible for people to connect in a real way on-line? Do you really think we can share RIE in a way that is authentic, and will help people to understand, learn, and make use of the philosophy without the face to face “in person” connection?”  My answer is yes! This conversation is an example of that for me. It warmed my heart and confirmed for me what is possible when we engage in, and use social media authentically, responsibly and with intention. There are drawbacks  and limitations to be sure, but today, I wanted to share with you a possibility.

Happy New Year, everyone!

On Our Way, With a Little Help From Our Friends (A Christmas Miracle)

Wonder

 

 

 

 

 

 

 

 

 

 

 

As many of you know, I am in the (very long, painfully slow) process of adopting my niece R from the foster care system, and to that end, I  have been required to remain in the state of Florida (where she was born) throughout this past year. On December tenth, R and I received a ruling from the court that I consider to be nothing short of a Christmas miracle. The judge approved my request to return home to Santa Cruz, California, with R, in February of 2014.

One year ago, R was just shy of five months old, and we had been together for just three weeks:

Tomorrow, she will be 17 months old, and we will have been together for a little over a year. She is a RIE baby through and through and has developed all of her gross motor milestones naturally.

I was in the kitchen preparing dinner last week, while she contentedly played in her play area. I turned around to see her sitting at the top of the small, wooden climbing structure that had been sitting in her play space since she was about 6 months old. She had never paid any attention to it before. I grabbed the phone camera, and for the next half hour, I watched and recorded in silent awe, as she proceeded to navigate the climber on her terms:

Those of you who have been following us on our journey through this past year know that it’s been quite a ride. They say it takes a village to raise a child, and for us, that phrase holds special meaning. Through it all, despite being quite isolated and alone here in Florida, I have been privileged to have the support of the most incredible, generous group of friends back home in California, as well as an amazing online community of parents and educators, who are also endeavoring to raise their babies with Magda Gerber’s principles of respect.

It has been an honor to be able to contribute to the RIE/Mindful Parenting Group on Facebook, and it is not an exaggeration to say that the relationships I have formed, and the support I have received in return for my participation, have made it possible for me to survive this past year with all of its many emotional and financial challenges.

We still have some hurdles to face and overcome before the adoption is final, and I will remain under state supervision in California (meaning, having to clear another background check, submitting to another home study, monthly visits from a social worker, and endless piles of paperwork and red tape), but returning home also means that we will have nearby friends and community surrounding us, and I will be able to return to work and teaching parenting classes, as I will have access to childcare that I trust. At this time, I am relying on friends back in Santa Cruz to help with home hunting, and I am busy trying to navigate the logistics of a move across country with an active toddler in tow! (All housing leads appreciated!)

Together

 

 

 

 

 

 

 

 

 

 

Whatever happens, R and I will be together, and that, my friends, fills my heart with joy. I want to take this opportunity to thank all of you, from the bottom of my heart, for your caring, your sharing, your generosity, and your ongoing emotional and practical support. Thank you for helping me to bring R home. We couldn’t have made it this far without you. Sending much love and many warm wishes for the happiest of holidays to you and yours, Lisa

 

Trusting Baby To Be A Problem Solver

“Trust your baby’s competence: she wants to do things for herself, and she can do things for herself. You also know that your child does need help, but try to provide just that little amount of help that allows the child to take over again. Let her be the initiator and problem solver. We can look at life as a continuation of conflicts or problems. The more often we have mastered a minute difficulty, the more capable we feel the next time.” Magda Gerber 

 

There’s a scene in Magda’s film, On Their Own With Our Help, that I’ve always loved. A baby gets stuck under a table, and is upset and crying. Magda doesn’t move the table, pull the baby out, or pick the baby up, but instead gets down under the table and talks to the baby, who is able to crawl out on his own. She then stays with him and comforts him until he’s calmer, and ready to move on.

Magda explains had she moved the table or simply picked the baby up, she would be depriving him of the opportunity to participate in the problem solving. Since the baby was in no real danger, she didn’t want to “rescue” him and send the message that he was completely helpless. She said, ” He did the crawling out on his own. I just helped show him the way.”

Self confidence, problem solving, competence, body and spatial awareness, resilience, trust, and language development. All of these grow and are strengthened through everyday interactions like this one.

We had a reenactment here the other day, when R., eleven and a half months old, rolled under the bed, got stuck, and started calling for me to help her:

 

I’m no expert with the camera, so forgive the shakiness, but there’s no mistaking the look of pleasure and pride R. experiences when she figures out what she needs to do, and does it, all on her own, with just a little support from me.

“The happiest, most self-confident babies are those who are respected as innately capable, encouraged to be active participants in their care (and life), and allowed to be achievers whenever possible.” Janet Lansbury

 

 

Tummy Time Baby’s Way

Natural, unassisted gross motor development means waiting for baby to choose tummy time. This is how it happens, or at least how it’s happening here…

One day before her 5 month birthday, R. turned onto her tummy all by herself. She was startled and didn’t like it much, and immediately let out a loud wail. After acknowledging what she had accomplished, “You turned onto your tummy!”,  I told her I was going to pick her up, and after a bit of cuddling, I placed her down in her play space on her back, where she contentedly continued to play for another hour.

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She chose not to return to the tummy position for almost a full month afterwards. She would play on her back, finding her toys,  bringing them to mid-line, and her mouth, and she also did quite a bit of playing while lying on her side, but she stopped short of turning onto her tummy.

Then one day, about a month later, she DID turn onto her tummy, and while it was clear to me that she was “ready” for this experience, as evidenced by the fact that she could lift her head and look around easily in this position, as well as support herself on her forearms, and reach and grab for toys, she was STILL clear she did not like it, and was uncomfortable.

I continued to put her on her back for play, and let her choose, and about two weeks ago, even though she never again turned onto her tummy during play time while awake, she started turning onto her tummy when she was in her crib, asleep. The change in position would inevitably wake her, and she’d cry out to me in distress.

I responded by going to her and acknowledging, “You turned onto your tummy, and you woke up. I am going to pick you up, and put you down on your back, so you can rest.” She would sigh and stretch out and go back to sleep, although I often didn’t! This cycle repeated itself 5 or 6 times a night.

For the past three nights, R. has continued to turn herself over in her sleep, and each time, she cries out briefly, but then immediately goes back to sleep on her own, still on her tummy. Here is how I find her when I go in to greet her in the morning:

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Today, one day shy of her 7 month birthday, she has been on a nap strike. She is clearly tired, and seems happy to be in her crib, but shortly after I leave the room, she cries out insistently, and when I respond, I find she is on her tummy, and often has moved a full 180 degrees from the position she was originally in.

She grins when she sees me, and I tell her (after a few minutes of observing her and talking with her), that I am going to pick her up, place her on her back, and let her rest. We have repeated this cycle about ten times so far today. In between NOT napping, I feed her and change her diaper, and we enjoy this slow, connected, time together, and then she plays contentedly on her back  for short periods in her play space.

R. has not yet figured out how to (or that she can) turn from her tummy to her back on her own, so she needs my support right now. I see my role as listening to her, acknowledging her, reassuring her, and re-positioning her when she tells me she is too uncomfortable, and doesn’t know how to turn back on her own. Most of all, I view my role as trusting her, trusting her process, trusting her timing, and trusting that she is going to figure this out for herself in her own time, if I just wait and offer her the right amount of support.

Is it easy for either of us? No. There is struggle. There is frustration. There is disruption in sleep. There is complaining (on both our parts). Would I do it any other way, or change anything if I could? Not a thing.

R. is learning to learn. She is learning that she is in charge of her own body and her own process. She is learning to trust herself. She is learning to trust me. I am learning to trust her. She is learning that SHE is in control, and that she can move one way, and then another way, if she is not comfortable. And she’s learning that she’s not alone in this, no matter how difficult or uncomfortable it may be for her right now. These are lessons that will serve her well throughout her life.

If you have no idea what I’m talking about and you are curious to learn more, or if you have an idea of what I’m talking about, and still want to learn more, I can do no better than to refer you to Janet Lansbury’s site, elevating childcare, for she (and Magda Gerber before her) has been my truest and most trusted guide, mentor, friend, and teacher.

 

 

Take a CALMS Approach to Your Crying Baby

 

Is The “Happiest Baby On The Block” the Most Oppressed? Why I’m Not A Fan of the “5S” Method Of  Calming Crying Babies, continues to generate a lot of interest and (sometimes) heated discussion, eight months after it was first published.

One of the biggest arguments in favor of Dr. Karp’s “Happiest Baby” books and videos, is that the technique works to calm babies and gives desperate parents useful tools, and some relief from infant crying, which is often referred to as colic, but is more accurately described as The Period of PURPLE Crying.

Some of you may be interested to know that the only published research regarding the usefulness  of the “Happiest Baby” method indicates: “The behavioral intervention, when (training for parents is) provided via videotape, does not seem to be efficacious in decreasing total crying among normal infants.”

It was a small study, but it was randomized and controlled, and what stood out for me was that the babies who received intervention actually had slightly INCREASED (though not enough to make a significant statistical difference), overall daily crying times, and slightly SHORTER overall sleep times, and this was consistent across time, from 1 week to 12 weeks.

Additionally, there was no difference in the Parent Stress Index between the intervention and nonintervention groups at the 6 week mark.

So, if the 5 S’s don’t work to help soothe babies, and they don’t help to reduce parental stress, and they do nothing to help you build your relationship with your baby, what does help?  I think maybe what we need is a whole new understanding of, and approach to infant crying.

First, it may help for all health care professionals to educate potential and new parents regarding what to expect in terms of normal infant crying.

Next, it may help for all of us to examine our own attitudes and feelings about babies crying.

Magda Gerber suggested:

“You expected to have a magic formula to always know what your baby needs – your baby cries and cries, it alarms you, you do not know what she needs or what to do. Realistically, had you watched parents with very young children, you would not feel so alien. You would have learned that all babies cry.

Of course, nothing really prepares you to experience your own feelings of empathy, irritability, helplessness and maybe even rage when you hear your baby cry. (Interesting article here explaining what happens in adult brains when babies cry.) However, it may help to remember that your baby comes into a world where everything is brand new. She is equipped with an immature physiological sphere. She needs to sort out sensations coming from within and a barrage of stimuli coming from the outer world. Her body looks tense, her movements spasmodic. She expresses her discomfort by crying.

It will take her some time to function more smoothly, to relax, to anticipate and respond to your care. How can you help? First, do accept that you don’t understand instinctively what exactly makes your baby cry, nor what to do about it. Next, rather than responding mechanically with one of the usual routines of holding, feeding or changing your baby to stop the crying, start a dialogue with her. Tell her, “I see you’re uncomfortable, and hearing you cry really upsets me. I want to find out what you need. Tell me. I will try to understand your cues and, in time, you will learn to give them to me so I do.”

This is the start of lifelong honest communication. For a long time it may feel as if it is only one-sided, but delightful surprises in your baby’s responsiveness will convince you how she was putting together all your words, gestures, and facial expressions all along.

Eventually, you and your baby will develop a peaceful, predictable rhythm of life. Infants who do not need to adjust to too much unnecessary stimulation will regulate their sleeping and eating patterns. This, in turn, will give their parents some predictable time for their own needs and interests.”

One of the most helpful things you can do for yourself and your child is to maintain your own sense of calm, which I recognize is sometimes easier said than done, but pays off in a more peaceful baby, and a stronger relationship with your baby.

A resource that I  can highly recommend is this little gem of a book called CALMS, A Guide to Soothing Your Baby, written by Debby Takikawa, DC, and Carrie Contey, Ph.D.

CALMS, A Guide to Soothing Your Baby

 

There is a lot of gentle wisdom packed into this short (100 page), easy read that explains an alternative to reacting or responding with a prescribed technique when your baby cries.

Very briefly, the authors suggest that when adults are faced with a crying baby, they take the following five steps to restore harmony:

C- Check in with yourself.

A- Allow a breath.

L- Listen to your baby.

M- Make contact and mirror feelings.

S- Soothe your baby.

Each chapter of the book explains in simple, clear detail the how and why of each step, giving you practical tools, exercises, and words you can use to help yourself and your baby. There is a list of commonly asked parenting questions, and two pull out sheets so you can tape one on the fridge to remind yourself, and share one with others.

You might notice that the first three steps ask you to focus on yourself and to listen to your baby, before making contact and trying to take steps to soothe your baby. The reason for calming yourself first, before trying to calm or soothe your baby: “Babies understand and actually mimic and internalize their parents’ inner states by reading their subtle expressions and body language cues…If you are feeling stressed or unsettled, your baby is tuning into that. When you are calm and settled, your baby will know that she is safe (the first, and most basic need), which will help her settle too.”

I particularly appreciated the chapter entitled Why Do Calms?, where the authors share their view of babies and contrast it to our accepted cultural view. They write,”Typically, babies are seen as passive passengers in the womb and for some time after birth, not possessing enough brain structure to express meaningful communication and learn or maintain memories before they are able to speak.”

Now, research is confirming what some (like Magda Gerber), have long maintained, which is that “babies are sensitive and aware in the womb and beyond; the newborn arrives as a whole person on a lifelong continuum of development; memory is being created through the emotions and senses from the very beginning; experiences before, during, and after birth have a direct effect on lifelong physical and psychological health; and a baby’s earliest experiences and interactions with parents and caregivers influence how the brain and nervous system develop.”

If we accept and adopt this view of babies, maybe it’s just possible that we can replace the 5 S approach with CALM(S), and respect for what a baby needs and is capable of. And just possibly, we might all coexist a little more peacefully. What do you think?