Tag: tantrums

No Ifs, Ands, or Buts: Setting Limits With Empathy

Calmly setting and holding to necessary limits can be trying for parents, especially in the face of a toddler’s strong feelings of displeasure or upset. One of the most frequent questions I receive from parents is “How do I set or hold  a limit when my child is upset?” For instance, “It’s time to get dressed, and my child is refusing. We have to leave in 15 minutes to get to childcare, so that I can get to work on time. He can’t go to childcare in his diaper, but he won’t cooperate, even though I’ve given him time, and offered him choices of what to wear. I’ve tried distracting him and bribing him, and explaining the reasons he has to get dressed. I don’t want to force him, but I don’t know what to do. It’s almost impossible to dress a screaming, kicking child, and I hate to see him so upset.”

Often, in instances like this, parents are tempted to give in or give up, or they wear themselves out trying to reason with their toddler, and they may become frustrated when they give choice after choice, but their toddler rejects every option. Sometimes, parents resort to yelling or spanking, or sometimes, they end up bringing a diaper clad but otherwise naked toddler to childcare, and asking for help!

The answer to this question is to pause to allow for and acknowledge your toddler’s feelings, and then, to calmly carry on.  But what does this look and sound like in practice?

Parent and teacher, Sarah Morrison, sheds some light based on a realization she had after attending a conference held in Sacramento, in October of last year, where she listened to a keynote speech given by RIE Associate Janet Lansbury.

Sarah writes: “I think I just had an epiphany.  I was just sitting here, meditating on Janet Lansbury’s keynote talk about acknowledging emotions. One thing she said that I’ve really tried to implement is removing “but” from my vocabulary when I acknowledge a child’s feelings. Typically, adults say things  like, “You really want that toy, BUT it is Ryan’s.” “You don’t want to get into the car, BUT we are running late and we need to go right now.”

Somehow, when you include the “but” and everything that follows, it seems to invalidate the preceding part of the statement. As an example, if I was overwhelmed and stressed to the limit with my responsibilities and poured my heart out to my husband and he replied, “You are so, so unhappy right now. You feel like there’s just too much on your plate, BUT you’re the one who is home during the day and these things still need to get done.”, I would NOT feel very understood.

ANYWAY, that’s not what my epiphany was. As I was meditating on Janet’s presentation, I suddenly realized that RIE (Resources For Infant Educarers, the organization and approach founded by Magda Gerber) is not about treating children like mini-adults (a common misinterpretation of Magda Gerber’s philosophy), it’s about treating them with the understanding that they are PEOPLE. A child’s brain does not have the same developed powers of logic and reasoning that a fully formed adult brain has, therefore, it’s unreasonable to present them with our wonderfully reasoned, logical,  and intricate arguments for and against every limit that must be set. It’s not appropriate for us to give toddlers complete autonomy in choices of nutrition, proper clothing, or safety and health issues. It is our responsibility to make these decisions and hold these limits without wavering in the face of their displeasure, but to do it with love and empathy for their feelings.

“You don’t want to eat the broccoli on your plate. You wish I had served more banana muffins instead of broccoli! You are in charge of what you put in your body. If you don’t want to eat it, leave it on your plate.”

This doesn’t change the fact that I’m serving broccoli for dinner and I’ll probably serve it again next week. I’m not going to offer a banana muffin instead, or explain why broccoli is good for my child and why she should eat it. Having broccoli on our plates tonight is just the way the world is. I can acknowledge her feelings, (“You don’t want broccoli, you wish we had something else.”), and remind her of her agency. (“You’re in charge of what you put in your body. You may leave it on your plate.”)

This is pretty much the way I’ve operated since first introducing RIE ideas into my program and family, but I was having trouble explaining to others the nuances of the principles I was trying to work with. I think the distinction between treating a child as an Adult versus as a Person may make it easier to understand.

What I took from Janet’s presentation was that honestly acknowledging and being respectful of a child’s feelings or point of view shouldn’t have any qualifiers. It’s enough (and more respectful) to simply observe, “You really don’t want to get in the car. You want to stay and play.” And then, just be in that moment with them. Adding, “BUT we’re running late and you need to get buckled in right now”, kind of just runs roughshod over what they’re feeling and perhaps invalidates it.

I think this a a perfect time for Magda Gerber’s advice to Slow Down.

“You really don’t want to get in the car. You’re so upset right now.” (Pause to slow my own breathing and get a little “zen”.) “I need to be sure you’re safe. Do you need another moment before I buckle you in? OK.” (Pausing again to keep my own breathing deep and slow, staying as unhurried and relaxed as I can.) “OK, I’m going to buckle you in now.” (Pause to let what I just said register and then gently and firmly talk my child through the process.) “I’m helping you with your right arm. And now your left. Here goes your chest clip. I need your bottom all the way in the seat. Please sit your bottom down all the way. I’m going to help you scoot your bottom back so that I can click your buckle. OK, now I’m making your straps snug. I know that you are still upset. You are crying and you look frustrated. It’s OK for you to be upset. This is a safe place for you and your feelings. I’m going to get in the front seat now but I will be listening to you.”

My general rule of thumb is, the louder and more upset a child is becoming, the softer and more intimate I become. It helps me to remain calm and I think it helps children to feel safer. I don’t need to put on a big parenting show for everyone in the cereal aisle, it’s just me and my kiddo trying to reconnect and that is done by going low and slow.”

I’d love to hear your questions, comments, and thoughts about setting limits with empathy. For more reading on a gentle, effective approach to discipline with infants and toddlers, I highly recommend  following this link and checking out the many articles Janet Lansbury has written on the topic.

Sarah MorrisonA special thanks to Sarah Morrison, who is an Early Childhood specialist who lives in Northern California. Her passion for providing quality child care for young children led her to study Waldorf Education with Lifeways North America, which is where she was introduced to the inspired writings of Magda Gerber and RIE. Soon after, she completed the RIE Foundations course. Sarah runs a mixed-age nursery school program from her home.

Help! My Daughter Is Out of Control

“My daughter is out of control, and I don’t know what to do. She screams and screams, and there’s no way to stop her. There’s no talking with her, no reasoning with her, no bribing her, no distracting her, no consoling her. I’m at my wits’ end. I admit, I often resort to yelling at her or spanking her, because I don’t know what else to do. Nothing we have tried has worked. Yesterday, it was because she didn’t want to get in her car seat to go to school. We had to go, or I was going to be late for work, so I wrestled her into the seat while she was kicking and flailing. She screamed throughout the twenty minute ride to preschool. She was fine once we got there. She doesn’t act like this at school, just at home with my husband and me. I just don’t understand it. Why is she like this? My daughter is three. I thought temper tantrums were supposed to become less frequent and less severe once the “terrible twos” were past, but my daughter’s temper tantrums are getting worse and more frequent. Can you help me?”

I understand the frustration you are feeling, but in this situation, your “out of control” child is in need of  just as much understanding, support, and compassion as you are. A three year old child who is screaming and melting down on a frequent basis is a child in crisis. She is literally screaming for attention and asking for your help in the only way she knows how to.

Doctor Gordon Neufeld says that the pre-frontal cortex (the thinking, reasoning part of the brain- the “wise leader”) begins to develop from five to seven years of age. Therefore, our expectations are unrealistic if we are expecting our two, three, or four year old children to make sense of their emotions or be reasonable when they are upset. Even children who are five to seven years of age are just in the beginning stages of learning how to regulate their emotions. It is our role to help young children develop the skills to make good decisions, control their emotions and bodies, and develop empathy and self-understanding.

Young children do not have the ability to think rationally about their experiences and feelings and then calmly explain to adults what is troubling them. They are just developing an “emotional” vocabulary; they are prone to experiencing poweful, overwhelming emotions, and they may not know why they are feeling so out of sorts. They rely on the adults in their lives to observe, to listen, to interpret, and to help them manage and express emotions appropriately. When things get too out of balance, they may “act out” their pain, anger, and frustration, or “flip their lids” as Doctor Daniel Siegel (author of  The Whole Brain Child)  says.

Doctor Siegel does a great job of explaining what is happening in our brains when a melt down or tantrum occurs. He suggests closing your fingers around your thumb to make a fist. Think of this as your brain. The hidden thumb in the center of your palm represents the “downstairs” brain – the amygdala – the “alarm center” and area of big emotions. The fingers that close over the thumb represent the “upstairs” thinking part of the brain. As children grow, they slowly develop the ability to be upset but express  feelings calmly, but only if the thinking, “upstairs” part of the brain is still in connection with the “downstairs” emotion/instinct area. When we (a child or an adult) get really upset, we literally “flip our lids”! The fingers rise up and the “upstairs” brain is no longer in connection with the “downstairs”  part of the brain, and that’s when a child or an adult may lose control.


A screaming, out of control child (or adult) is begging for help. Most likely your daughter is feeling extremely powerless a lot of the time. Let me share a personal story that may help to illustrate. I am currently in the process of trying to gain custody of my niece who is in the foster care system in the state of Florida. Today, I found myself veering towards a complete and utter loss of control. This has been an arduous process that has involved leaving my home, my job, my friends, and moving across the country. I am coping with time changes, climate changes, diet changes, lack of sleep, lack of any usual daily structure or routine, family illness and stress, and I am  desperately missing my husband, my friends, and my cat, who are far, far away.

Given that I am an adult who has a fair amount of experience with loss and change, a fair amount of insight and coping ability, a fair ability to communicate well, and a fair ability to self regulate and self soothe, and given that this move was my choice, and I was prepared for a rough patch, I’ve been doing Okay.

What precipitated today’s melt down was experiencing a feeling of utter powerlessness with regard to the process involved in gaining custody of R. There have been an endless number of hoops to jump through, and we are stalled, three weeks into what should be a fairly straightforward and quick process.

Waiting to be with R. is hard, but I’m capable of waiting patiently if I know that everything possible is being done as quickly as possible to move R. into my care. Unfortunately, this is not the case. Nothing is moving forward, and the reason nothing is moving forward is not because of a lack of cooperation, communication, or effort on my part, but a lack of cooperation, communication, and effort on the part of the social worker involved in the case. Emails and phone calls go unanswered for days. Questions are not responded to with clear answers. Answers to questions change from day to day. Careless mistakes have been made. (My name was spelled incorrectly on a form, which has delayed the results of my fingerprint report which I submitted to days after arriving in Florida. No one notified me, or followed up, and now the whole process has to begin again, and there is another delay.)

There is no one  to complain to; there is no one who cares to listen. I am at the mercy of the system, and the system is broken. It is an awful, frustrating feeling. Days go by, and R. remains in foster care, far from me. I don’t know what to expect. I don’t know when this is going to be over. I can’t count on the people who are in power to help, or to advocate for me and R. I can’t even count on them to give me straight answers about what to expect and when. Today, as I screamed and ranted and cried, I realized, “This is a feeling babies and toddlers must experience all the time. No wonder they have temper tantrums.”

Little children have so little control or say over what happens to them. Their experience in the world is limited. They may often feel confused and frustrated- especially if they don’t understand what is happening or why, or they don’t know what is expected of them. If you sometimes hold firm to a limit, and other times, you give in because your daughter wails too loudly, or you lose control of yourself,  it may be hard for your little girl to know what to expect and to feel safe. Children are easily overwhelmed and overstimulated. When a child’s behavior is out of control, you can be sure the child is in emotional pain. Your child most needs your support, understanding and empathy when her behavior is most out of control, and it may appear that she least “deserves” it.

What can you to do help your daughter (and yourself)?

You’ve taken the first step, which is to reach out and ask for help and support. That’s a brave and courageous thing to do, and I commend you. You have to understand and take care of yourself so you can understand and take care of your daughter.

Next, ask yourself what stressors (beyond developmental normalcy) might be contributing to your daughter’s melt downs. What is it about the preschool environment that helps her to be able to function well there? Is she getting adequate rest, good nutrition, plenty of active, outdoor play? Are there any changes going on in your family that might be contributing to her stress? Marital or financial problems? A new sibling? Changes in routine? A recent illness? Any or all of these things can contribute to your daughter feeling out of control and overwhelmed. How much TV does she watch?  Does she have the opportunity to have some control and choice over things that matter to her? Does she have enough, and regular, unstructured free play time? Have you checked with your pediatrician and  ruled out food allergies and/or sensory issues?

If you haven’t already created daily routines and rituals, now is a good time to begin. Young children cope best when they know what to expect and what is expected of them. They can cooperate and participate when they have clear boundaries. Simple, unchanging routines that they can count on give young  children a sense of safety and security. Get into the habit of telling your daughter what to expect before it happens, invite her participation, and give her time to transition from one activity to the next.

Make a commitment to respond calmly and with empathy when your girl is “losing it”. Not only is this good modeling, it lets her know that you are on her side, and she can count on you to be the “calm” in a storm. Time out, punishment, yelling, or bribing will do nothing but continue the cycle, because these responses do nothing to address the underlying issues that are causing the behavior.

Finally, I’m including a resource list of suggested reading that I hope will be helpful to you. I’m wishing you the very best, and please do let me know how things are going!

Biting, Hitting,Kicking And Other Challenging Behavior – Janet Lansbury, Elevating  Childcare

When Mama Has A  Bad Day, and For The Love of A Tantrum–  Darci Walker, Core Parenting

Books To Share With Your Daughter To Begin To Build Emotional Literacy–  Some of My Recommendations

 

 

 

 

 

 

 

Temper Tantrums

Update: The eighth post in a series of ten on effective gentle discipline methods. This was one of my favorite posts to write.

           “Life’s disappointments are harder to take when you don’t know any swear words.” -Calvin & Hobbes

 

Swifts in a stormy sky

 

 

 

We’ve been having thunder storms here for days now. It thunders. There is lightening, and then it pours rain. Afterwards, the sky clears, the air is cool and fresh, and all is well again. Sometimes this process goes on for weeks, until we are back to fair skies.

 

Temper tantrums are much the same as thunder storms. Think of temper tantrums as emotional weather. They can be loud and scary, but in the end, the air is clear, and skies are sunny again.

Bright Sun Through Clouds

 

Each child is unique, but I’ve never known one who went through toddlerhood without at least one good tantrum. Why are children prone to tantrums at times? There are many reasons. Young children are small, but often have big feelings, and ideas which they can’t always express or carry out easily. Their daily schedules and activities are decided upon by the adults who care for them. They are learning and growing daily, but they can become easily overstimulated and overwhelmed. When too much pressure builds up they may blow up!

If your child is well nourished and well rested, gets outdoors and plays actively each day, has a predictable daily routine, has plenty of opportunities to participate in her own care, and you are communicating clearly and respectfully, allowing for tarry time, and monitoring your home environment to make changes as needed, chances are temper tantrums will be few and far between.

Here is one of my favorite stories about S. who will turn three in just another few weeks, and occasionally succumbs to whining, which is a whole other beast! As long as I’ve mentioned whining, I might as well go ahead and say that while temper tantrums are common at one and two, whining is more common at three and four.

With an older child, whose verbal skills are well developed,  it helps to have a zero tolerance policy towards the whining. When S. whines, her parents and I calmly explain that we don’t like her tone of voice, and find it hard to understand or listen to her when she talks in that tone. Then we ask her to repeat herself in her “regular” voice. We reassure her that she is much more likely to gain our help, and understanding if she just talks to us without whining. This works.

But it does no good at all (and may make matters worse) to tell a one or two year old to “use your words”, especially in stressful situations. I’ve always loved what Magda Gerber had to say about this topic: “If they COULD use their words, they would.” Have you as an adult (who no doubt has a LOT of words and is very capable of using them) ever become so overwhelmed by a situation or an emotion, that all you could do was cry, or scream? I know I certainly have. OK then. Let’s move on.

If a toddler isn’t using her words, it’s because the situation is too stressful, she doesn’t have the words to express her feelings, needs or desires,  or she feels “unheard” in a situation, and is ACTING in a way that she knows everyone will pay attention to. Smart child.

 

 

scream and shout

OK, so back to S. and her temper tantrum. S. was just a little over two years old, and had received an easel and watercolors for her birthday. S. loved to paint morning, noon, and night. Her parents, well meaning and caring adults that they are, thought it would be a great idea to enroll S. in a class, where she could interact with other two year old children and paint to her heart’s content.

Honestly,  it was this low key little class, where parents or caregivers stayed with their child, and for the first hour, the children could paint, work with clay, or spread glitter glue all over paper. There was no formal instruction, no emphasis on creating a finished product, no model to follow, nothing.

The second hour, kids could choose to help make cookies, or play outside on the little playground, and an older lady (a grandmother) strummed the guitar and sang popular kid songs. Most of the children would sing and dance along, and the whole morning ended with warm, fresh baked cookies, and organic juice.

Sounds ideal right ? Except S. didn’t think so. She would much rather paint with me at home. The other difficulty was that this class started at 9:30 am, and I arrived at S.’s home at 9:00 am, so there was a little bit of a rushed atmosphere in the morning, as her parents would quickly give me a morning report, and I’d steer S. towards the door so we could get to class on time.

One particular day, S. was determined to paint at home, before class. Her parents and I were chattering above her while she readied her paint supplies, and kept repeating that she wanted to paint, “right now, please.” We told her what fun she’d have painting at class, and continued our exchange of information and preparations to leave.

Suddenly, S. said  (in a very loud voice and while stamping her feet)  I. WANT.TO. PAINT. RIGHT. NOW. We all stopped, and stared at each other in astonishment. S. hadn’t ever had a tantrum before.  Then S., looking a little sheepish, said, “Where did that big voice come from?” and promptly burst into tears. Where indeed?

Sometimes, a temper tantrum can alert parents and caregivers to the fact that they need to slow down, and really see, and listen to a child. S. wanted to paint. At two years old, she didn’t want or need an art class- no matter how “ideal” it was. It wasn’t ideal for her at that time. The class was abandoned, and S. painted happily ever after- at home.

Prevention is best, but sometimes things get out of balance, and a child’s loss of temper alerts us to the fact that they need more connection. So if your child is having frequent tantrums, it might be a good time to ask yourself if things are a little out of balance or there are areas in your child’s life that need adjusting.

What can you do to support your child in the moment when she’s experiencing a storm of emotions?  Make sure she’s in a safe place. Just stop. Hold a space. Don’t try to console or distract her. Let her go all the way through the tantrum to the end. Stay nearby. If your child wants hugs and cuddling after a tantrum, by all means offer them. Otherwise, a few comforting words can help. “You were very upset. I heard you yelling loudly, and saw you kicking the pillows. Do you feel better now?” It’s usually not necessary to say or do much more. (If you are in a public place when a tantrum starts- leave. Get your child to the car, and follow the above steps.)

It is never acceptable for a child to hurt others, including you, no matter how angry she is. If she is hitting, kicking, or biting you, first put her down if you are holding her, and tell her in a calm, firm voice, “I understand you are upset, but I won’t let you hurt yourself, or anyone else. If you want to kick/hit/bite, here is a doll/pillow/toy, that you may use.” Then move away.

The less emotion YOU show, and the more calm acceptance you can muster, the more quickly temper tantrums will dissolve and cease to exist all together. It’s normal and natural for your toddler to have an occasional tantrum, but  sometimes parents become so upset or distraught when a child has a tantrum, they will go to any lengths to try to stop it. This gives the child a message that a tantrum is a good way to get a reaction from Mom or Dad, and possibly a way to get things her own way in the future.You don’t want to give your child the idea that temper tantrums are a good way to get you to cave in to every whim and demand, or that she needs to have a tantrum to get your attention anytime he’s upset.

By the way, no normally developing, healthy child I have known, or heard about, has EVER seriously injured herself during a tantrum. So if you are tying yourself in knots trying to appease your toddler for fear that she is going to literally stop breathing, bash her head in, or claw her eyes out- you need not worry.

When your child is mastering a new physical skill like walking, she tries and fails many times. She lurches forward, falls down, and gets back up again. Learning emotional control and maturity is no different. She’ll try, fail, possibly have a temper tantrum, and move on. It’s all a part of growing up!